How to make ginger soup

Drinking more ginger soup can effectively prevent the occurrence of colds. Ginger water is a must-have for the early stages of a cold. Drinking ginger water after the initial cold will help you recover quickly. Ginger water is also a must-have for pregnant women when they have a cold, because pregnant women cannot use medications during a cold. Choosing ginger soup is not only very effective, but also relatively cheap, and there is no harm to the baby. So what are some ways to make ginger soup?

Ginger and sugar water is a commonly used folk diet therapy. According to Chinese medicine experts, the main effect of ginger and sugar water is to prevent and treat colds, chills, fever, headaches and nasal congestion. People who suffer from abdominal pain due to cold and are prone to catching colds during menstruation can also use ginger and sugar water to dispel the cold. For patients with mild colds or strong constitutions, the medicine can often cure the disease. This method is most commonly used to keep warm and prevent colds. For example, if you are walking for a long time on a cold night, being rescued from the water, or being caught in a sudden rain, drinking a bowl of ginger and sugar water in time will help you sweat, warm your body, and feel comfortable, which can often achieve the purpose of prevention. The method of making ginger sugar water is also very simple: cut a large piece of ginger into slices or shreds, boil it in water, add a little brown sugar, and drink it all at once while it is hot. After taking it, it is best to lie down and cover yourself with a blanket to sweat and avoid cold. The reason why ginger and sugar water can prevent and treat colds is because ginger has a diaphoretic and antipyretic effect. Due to different processing and preparation methods, the medicinal uses of ginger can be divided into fresh ginger, dried ginger and roasted ginger, and care should be taken to distinguish and use them differently. Fresh ginger is pungent and warm in nature. It is good at dispersing wind and cold and can stop vomiting, and is mostly used for wind-cold colds and vomiting; dried ginger is the dried product of mother ginger, which is pungent and hot in nature. Its dispersing power is reduced and its warming effect is enhanced. It is a key medicine for treating spleen and stomach deficiency and cold, and can restore yang, warm the lungs and eliminate fluid; roasted ginger has been fired, so its pungent taste is weakened and it tastes bitter. It is good at warming the meridians and stopping bleeding, and is mostly used for deficiency and cold bleeding. It can be seen from this that ginger sugar water is most suitable for preventing and treating colds with fresh ginger. If you can't find fresh ginger for the time being, dried ginger can be used as a substitute.

The method of making ginger soup is very simple. Each of us can learn it and master the method of making ginger sugar water as soon as possible. We can make ginger soup for our family and friends and let them drink more ginger soup. It can effectively improve their resistance to viruses and effectively alleviate many diseases.