Why do we need to detoxify?

Nowadays, with the continuous development of industrialization, environmental pollution problems are becoming more and more numerous, and toxins are eroding us all the time. Living in a toxic environment, many foods we eat are filled with additives, pigments, hormones, etc. If the toxins in the body are not excreted for a long time, your health will be harmed. Next, I will explain in detail the importance of detoxification.

The higher the level of industrialization, the more toxins there are in the bodies of people in cities. The longer industrialization lasts, the more serious the chronic diseases caused by toxins will become. For modern people, we need to be highly aware of the seriousness of this problem. The real problem lies in the accumulation of toxins. Even if you are only exposed to 10 grams of toxins every day, the accumulation in one year is 3,650 grams. In ten years, it is 36,500 grams, which is equivalent to 36 kilograms, which is equal to one-third of your body weight. If these toxins are not excreted in time, they will cause serious illness. Therefore, detoxification is indeed the most important way for humans to achieve health.

The indicator of human life activities is metabolism, which means taking in new nutrients provided by nature to the human body, processing them into substances that can be directly used by the human body, and then eliminating the metabolic waste from the body. Only when such activities proceed smoothly can human life activities be guaranteed.

The process of removing metabolic waste from the human body is called detoxification. Under normal circumstances, the human body's daily intake and excretion maintain a dynamic balance so that the various organs and tissues can function normally and maintain the health of the body. But in real life, due to work stress, psychological pressure, unreasonable diet, reduced exercise and other influences, many people ignore or are unable to maintain this dynamic balance.

The above is an introduction to the importance of human body detoxification. Detoxification has now become a health topic that many women are concerned about. I hope that everyone will not only understand detoxification, but also take actions to detoxify and eat less junk food. Detoxification is an inevitable choice for human life activities and quality. Only by knowing how to detoxify can you have a good body.