What are the symptoms of sub-healthy people

With the continuous improvement of social economy, more and more people are suffering from sub-health diseases. This type of disease is often easily confused with fatigue. Many people only think that they are overly tired when they have sub-health symptoms, so they ignore it. However, over time it will induce various diseases. So, what are the symptoms of sub-healthy people? Let’s take a look together!

1. Heart disease, anxiety, palpitations and lack of sleep: The main manifestations are palpitations and shortness of breath, chest tightness and shortness of breath, irritability, panic, restless sleep and numerous dreams.

2. Sweating profusely and catching colds frequently: Frequent spontaneous sweating, night sweats, and spontaneous sweating. If you are not careful, you will catch a cold and feel cold.

3. Red tongue with dirty coating, bitter mouth and dry stool: red tip of the tongue, thick and greasy tongue coating, bitter mouth, dry throat, dry stool, short and red urine, etc.

4. Dull complexion and dark areas around eyes: The complexion looks dull and haggard; the area around eyes, especially under the eyes, is dark and bluish.

5. Swelling of limbs and bags under the eyes: Some middle-aged and elderly women have swollen ankles and calves in the morning or after fatigue, and swollen and drooping lower eyelids.

6. Nail imaging and abnormal changes: Traditional Chinese medicine believes that the overlapping and integration of information from the human body's trunk and limbs, internal organs and meridians, qi and blood, and physical fitness in the nail imaging is called nail imaging. If the nails appear curled like onion tubes, similar to garlic heads, peeled like bamboo shoots, dry like fish scales, curved like eagle claws, collapsed like deflated snails, with uneven moon marks, protruding peaks and concave edges, or white spots on the nail surface, these are all abnormal nail appearances. The disease may be in the internal organs, or involve the meridians, causing blockage of the Ying and Wei systems.

7. Chest distension and breast nodules before menstruation: Two or three days before the onset of menstruation, women experience swelling in the limbs, fullness in the chest, and pain in the chest and flanks. Gynecological examinations often reveal lumps in the breasts.

8. Vomiting sticky substances, hiccups and distension: There is often distension in the chest and abdomen, sticky and difficult stools, and a feeling of dampness and heat in the anus. Eating raw, cold, dry and hard food often causes stomach discomfort, a sticky and uncomfortable feeling in the mouth, and vomiting is a quick solution. In severe cases, the patient has to vomit in the morning and the condition progressively worsens.

9. Abnormal body temperature and fatigue: In the afternoon, the body temperature is often around 37-38°C, the palms are hot, the mouth is dry, and the whole body feels fatigued and weak. You should go to the hospital to check whether you have tuberculosis, etc.

10. Blurred vision, swelling of the head and headache: If you normally have normal vision but suddenly feel a decrease in vision (not due to the wrong degree of glasses), accompanied by swelling of the eyes and headache, you must not be careless and should go to the hospital in time to check whether there is an intracranial space-occupying lesion.

Through the introduction above, I believe that friends should have a detailed understanding of the symptoms of sub-health. When sub-health symptoms appear, we must pay attention to them and seek timely treatment. We should keep a happy mood and not worry too much, otherwise it will have a great impact on us.