Will drinking beer make your face fat?

The face is a person's external symbol and is quite important to people. Moreover, the face is a mirror, because it can reflect many people's own problems and a person's mental outlook. What's more amazing is that you can tell from the face how a person eats and whether he has a good life or eating habits. So the question is, what is the reason why some people gain weight after drinking beer?

Alcohol puts stress on the body and prompts it to produce cortisol, which can lead to increased fat and water retention in the face, resulting in a bloated face. Alcohol can also overstimulate the parotid glands, making them appear larger and the face appear rounder. If people who drink frequently want to have a slimmer face, they might as well quit drinking or limit their alcohol intake. They will soon notice significant improvements. In addition, the large amount of sugar in alcohol is not conducive to skin care, and can easily cause problems such as facial sagging and loss of elasticity. Although these symptoms may not be obvious when you are young, problems will gradually emerge after the age of 40.

Eating too little fruits and vegetables will make you look pale: eating more fruits and vegetables will make you radiant from the inside out. Research from the University of St Andrews in the UK found that eating three servings of fruits and vegetables a day can add a natural glow to the skin and make the complexion look healthier and more rosy. Ross Whitehead, the lead researcher on the study, pointed out that carotenoids in fruits and vegetables make carrots orange and tomatoes red. When people eat these foods, they are also reflected in the skin, creating a luster. In addition, overweight people need to eat more fruits and vegetables to achieve the same effect, because carotenoids are fat-soluble and can be absorbed by fat, so the effect of the same amount of carotenoids on fat people will be discounted.

Insufficient fruit and vegetable supplements lead to wrinkled and cracked corners of the mouth: Dermatologist Leslie pointed out that wrinkled, dry and cracked corners of the mouth may indicate a deficiency of vitamin B. At the same time, a lack of vitamin C can also cause chapped lips. Therefore, you should eat more foods containing vitamin B, such as peas and whole-wheat products; foods high in vitamin C, such as oranges, peppers, etc.

From this it can be seen that drinking beer can not only cause a beer belly, but also make the face fatter. So people who often drink beer should pay attention. I believe no one wants a big fat face. But if it does happen, you can try taking a hot bath to slim your face, because hot baths are also a good way to lose weight. Just massage your face in 38-degree water with some cream. Keep doing it and I believe things will get better.