What are the main types of tea that nourish the stomach?

Whether the stomach functions normally or not mainly depends on the daily diet and other aspects of conditioning. Generally speaking, only by having good eating habits and eating more foods that have significant stomach-nourishing and stomach-strengthening functions at the right time can most stomach problems be avoided. Nowadays, many people like to drink tea, so the editor will introduce in detail several types of tea that can nourish the stomach. Let’s take a look.

1. Roselle tea: 3-5g of Roselle, brew with warm water, add appropriate amount of rock sugar or honey, and drink as tea. Long-term drinking can help lower the total cholesterol and triglyceride levels in the human blood, thereby achieving the effect of preventing and treating cardiovascular diseases and losing weight.

2. Fig tea: Fig is known as the "guardian of human health in the 21st century." Japanese experts have extracted an active ingredient from figs that can prevent the growth of cancer cells and treat a variety of early and mid-stage cancers. It tastes sweet and can be taken regularly to nourish the spleen and stomach. It also has the special effects of increasing nutrition, strengthening the stomach and detoxifying, and preventing and fighting cancer.

3. Wannian Gan Tea: Wannian Gan tea can produce body fluid, quench thirst, moisten the lungs and clear away heat. Drinking Wannian Gan tea regularly can help the liver detoxify and enhance the liver's own detoxification function. At the same time, it improves the liver's ability to resist toxins and improves the liver's tolerance to toxins.

4. Barley tea: fry the barley and then soak it in water. Taking it every day can nourish the stomach. Barley malt is cool in nature, sweet in taste, and enters the spleen and stomach meridians. It has the effects of replenishing Qi, relieving fullness, relieving thirst and removing heat. It has obvious therapeutic effects on nourishing deficiency and fatigue, strengthening pulses and skin, enriching the five internal organs, digesting grains, relieving painful urination, indigestion, and abdominal distension. Barley malt can reduce milk secretion, so women should avoid eating it during pregnancy and lactation.

When you have read this article, you must have learned about four types of teas that are good for nourishing the stomach, so you can drink some of them regularly. If you persist in drinking them for a long time, you will not only get the effect of strengthening the stomach, but also the other effects introduced by the editor in the article. It can be said to kill two birds with one stone.