Nowadays, many white-collar women have a very high chance of suffering from hemorrhoids because they sit next to computers for a long time. If they have hemorrhoids for a long time but do not take some measures to treat them, hemorrhoid bleeding is likely to occur. Once this phenomenon occurs, women will not be able to defecate normally. So, what is the treatment for hemorrhoid bleeding? Let’s take a look! 1. Keep bowel movements smooth and develop a habit of daily bowel movements. Hemorrhoid bleeding is mostly caused by constipation. Straining during defecation increases abdominal pressure, causing increased pressure in the hemorrhoidal veins and rupture and bleeding. Other causes are dry and hard stools, which rub the hemorrhoidal veins when passing through the anus, causing bleeding. Eating more vegetables and drinking more water can prevent constipation. For those who have already suffered from constipation, eating more honey or sesame oil can help moisten the intestines and promote bowel movements. Regular bowel movements and eating less spicy foods can help reduce hemorrhoidal bleeding 2. Prevent anal infection and strengthen exercise. Ruptured hemorrhoids are easily contaminated by stool and become inflamed, so for those who have already experienced hemorrhoidal bleeding, it is necessary to strengthen anti-inflammatory treatment. 1. Eat a light diet To prevent hemorrhoid bleeding, it is advisable to eat a light diet, eat less spicy, fried, deep-fried, strong alcohol and other indigestible and irritating foods, eat more fruits, vegetables and fibrous foods, drink plenty of water, especially bananas, apples, honey and other laxative foods. 2. Lubricates the intestines and promotes bowel movements Drink a glass of warm salt water or cool boiled water every morning when you wake up to promote intestinal peristalsis. If the stool is dry, you can take laxatives to prevent hemorrhoidal bleeding. 3. Exercise more Always maintain a good mood and strengthen physical exercise. Don't stand or sit for long periods of time. Increase exercise appropriately, especially pelvic floor exercises. The above methods are all very effective in treating hemorrhoid bleeding. No matter which treatment method you use, you should not sit for a long time. You should exercise more and get up and walk around frequently, which is also very beneficial for preventing hemorrhoids. You should also eat more foods that can help with bowel movements! |
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