What are some methods to cleanse the stomach and detoxify?

Regularly cleaning your stomach and intestines can actually do a better job of preventing diseases, because some food residues and germs often accumulate in the stomach and intestines. If you clean them regularly, you can effectively avoid the accumulation of more pathogens and the occurrence of diseases. Some relatively simple ways to cleanse the stomach and intestines include drinking honey water, drinking salt water, etc.

Honey water detoxification method

Honey water is a good product for moisturizing the intestines and relieving constipation. Drinking some honey water on a regular basis can play a good detoxifying role. It is a purely natural and non-irritating way of detoxification. When preparing honey water, the water temperature should not be too high, just keep it at about 30 to 40 degrees. Otherwise, the active substances in the honey will be destroyed and the nutrient absorption effect will be greatly reduced.

Salt water detox

After getting up in the morning, drink 1L of salt water continuously. Drink it continuously and quickly to flush the intestines. After drinking it, you will generally feel a bowel movement within half an hour. This method can effectively eliminate the old stool in the body, reduce belly fat, and restore your health.

Duck blood detoxification method

Duck blood is suitable for detoxification once a week. It can absorb heavy metals and lead and mercury substances in the blood and intestines and excrete them out of the body through defecation. However, when buying duck blood, you should be careful to identify the quality. Do not buy duck blood with added chemicals, which will cause food poisoning.

Mushroom Detox

Black fungus and shiitake mushrooms are both good helpers for detoxification. Eat more black fungus and shiitake mushrooms in your daily life. These black mushrooms can help your stomach and intestines absorb dietary fiber, maintain normal intestinal peristalsis, and speed up metabolism.