Can low sperm motility be cured?

Generally, low sperm motility is a very common phenomenon. Long-term smoking, drinking, and eating spicy and greasy food can easily lead to low sperm motility. This phenomenon will seriously affect fertility. Therefore, male friends must seek timely treatment when such a phenomenon occurs. However, some friends worry that it is difficult to treat. So, is low sperm motility easy to treat?

Easy to cure.

1. Pay attention to health preservation

Some male friends are busy with work and don't care about health care. But "men's health and wellness are extremely important." For men to maintain their health, first, they should focus on adjusting their diet structure and replenishing kidney essence; second, they should reduce the consumption of kidney essence. A doctor who combines traditional Chinese and Western medicine to treat male diseases said that from the perspective of traditional Chinese medicine, kidney essence, also known as innate essence, mainly comes from parents, and is continuously nourished and supplemented by acquired diet after birth. Especially for those who lack kidney essence, it is very effective to focus on postnatal conditioning and strengthen the supplementation and maintenance of kidney essence.

2. Adjust your daily routine

Provide a suitable living environment for sperm. Since people’s work is indeed very stressful and they have more social engagements, some bad living habits can lead to a decrease in sperm motility, such as irregular life, spicy food, sitting for long periods of time, etc. Therefore, you should be careful not to drink alcohol or eat spicy food, not wear or wear less jeans, not take or take less sauna baths, avoid high temperature and radiation working environment, etc. The doctor said: "Sperm is very delicate and fragile. The temperature required for its growth environment is generally 1-2 degrees Celsius lower than body temperature. Therefore, you should maintain sufficient energy to provide sperm with a suitable environment for growth and life."

3. Promote a healthy sex life

People only know that unclean sexual intercourse can lead to sexually transmitted diseases, but few know that reproductive tract infections can have a great destructive effect on sperm motility. "The doctor said that infected semen will significantly affect the vitality of sperm, just like raising fish in sewage. From a clinical perspective, young people's chances of infection mainly come from unclean sex and activities such as saunas, so sex must be safe and hygienic. Also, if a reproductive tract infection occurs, you should see a doctor in time, and don't just take some medicine and be perfunctory. Once the opportunity for treatment is missed, chronic reproductive tract infection will form, which will increase the difficulty of treatment.

Through the above introduction, we can understand that low sperm motility is easy to treat. As long as we pay more attention to it in daily life, it can be treated well. In daily life, male friends must pay more attention to rest, do not always overwork, and do not smoke or drink. Long-term smoking and drinking are very bad for sperm.