Does papaya really have the effect of breast enhancement?

It is almost universally recognized that papaya can help enlarge breasts, and many female friends have become crazy about it. Papaya contains papain, which can promote the secretion of breast hormones, so many people think that this can enhance breast size. However, is it true that papaya can help enlarge breasts? How credible are they? This time, the editor will have an in-depth discussion with you on these dietary claims to uncover the truth about papaya's breast enlargement.

Papaya is indeed a nutritious fruit. It is rich in beta-carotene (also known as vitamin A precursor), which can be converted into vitamin A in the body. Vitamin A is indeed an important essential nutrient for the human body. It plays an important role in maintaining normal vision (especially dark vision), renewal and repair of skin and mucous membrane tissues, and normal immune function. In addition, beta-carotene also has antioxidant and anti-aging effects, but these have nothing to do with estrogen. Vitamin A cannot allow the body to synthesize more estrogen, and therefore cannot enlarge the breasts.

As for papaya enzyme, it has even less effect on breast enhancement. The so-called "enzyme" is actually "enzyme", which is just a kind of protein. This type of protein does have certain biological activity (such as regulating physiological functions and helping digestion of food), but most of these enzymes are not acid-resistant and are very delicate. If taken orally and enter the stomach, they will lose their activity under the action of gastric juice (PH value is 0.9~1.5, strong acidity) and may even be directly broken down by pepsin. The so-called "magical" effects of those enzymes will no longer exist.

Papaya enzyme, also known as papain, is an enzyme that can break down protein. It is the main ingredient of the tenderizer on the market. It can break down the protein in meat (some tough connective tissue in meat is composed of protein), thereby making the meat softer and tender, but this has nothing to do with estrogen and breast development. To take a step back, even if it has the effect of breast enhancement, the structure of papain will be destroyed by gastric acid and pepsin after ingestion, and it will no longer have biological activity, and it is impossible to promote estrogen secretion, let alone breast enhancement.

Now everyone should know that papaya breast enlargement is actually just a rumor. We have been deceived for so long. Therefore, there is actually not enough evidence to support the claim that papaya has the effect of breast enhancement, but as a food, it is good. In fact, breast size has a lot to do with genetics. Don't blindly believe rumors and make your own scientific judgment.