Taboos that pit "mothers" during confinement

A friend said: When children were young, their parents liked to control them, telling them this and that. When children grow up and you can no longer control them, parents may feel a sense of loss. After the child is born and in confinement, parents can finally regain their former sense of authority and do whatever you want without any negotiation.

Avoid washing your hair and taking a bath?

wrong!

The correct answer is: Avoid not washing your hair or taking a bath!

You will sweat a lot during the confinement period, which is medically known as cot sweat. This is because the increased blood volume during pregnancy needs to be discharged. Therefore, it is important to pay attention to personal hygiene. The opposite of this can be said: you should avoid not washing your hair and taking a bath.

And because lochia needs to be discharged, special attention should be paid to perineal cleaning, and the blood should be washed away with clean water every day, otherwise it may increase the risk of postpartum infection.

Staying in bed during confinement?

Emphasizing the confinement period, so not letting you get out of bed easily?

wrong!

The opposite can also be said: you should avoid staying in bed all day.

Because the blood of pregnant women is in a hypercoagulable state, they are at high risk of thrombotic diseases. Therefore, as long as you feel your body can handle it, you should try to get out of bed and move around as much as possible.

Avoid eating raw and cold seafood?

As soon as this taboo came out, some pregnant women would ask: Do apples have to be cooked before eating?

To be honest, apart from Fan Kuai at the Hongmen Banquet, who would eat raw pork? Seafood contains a lot of high-quality protein. As long as you are not allergic or have diarrhea, eating some seafood is good for you.

Therefore, in terms of diet, as long as it is easily digestible and non-toxic, such as fresh vegetables and fruits, meat, eggs, fish and shrimp, you can eat it, there are no taboos.

In general, it is better to get enough rest during the confinement period, pay attention to personal hygiene, eat whatever you like, and make yourself comfortable.

In addition to confinement, there are many taboos during pregnancy, especially in terms of food.

Is it forbidden to eat crabs and lychees during pregnancy?

Some people say that eating crabs, lychees, etc. during pregnancy will cause miscarriage. Think about it, those people who get pregnant unexpectedly are afraid of surgery and want medical abortion. But after taking the medicine, at least 10% of them fail to have an abortion. This is taking medicine!

If eating crabs or lychees can cause miscarriage, then who would be afraid of an unexpected pregnancy in the future? What to do in case of unexpected pregnancy? It's so simple. Just a pound of lychees and two hairy crabs. You can enjoy your food and have a smooth abortion without any side effects. You don't need to use contraception!

In fact, in the eyes of nutrition experts, they believe that when guiding diet, they should emphasize which foods to eat, rather than focusing on which foods to prohibit. Especially during pregnancy, emphasis is placed on the breadth and variety of food, so the so-called dietary taboos are less emphasized.