The shape of your nails determines what kind of sports are suitable for you

Exercise is not only good for physical health, but also helps improve a person's mental state. Studies have found that some of a person's character problems can be reflected in the shape of their nails. Through targeted and appropriate exercise, bad character defects can be corrected and the psychological and mental state can be improved. : He has an impatient personality, likes to show off and is easily conceited when encountering things. To overcome this character flaw, you can choose some sports that are more difficult or have more complex movements, such as long-distance running, or find opponents who are stronger than you to play chess, table tennis or badminton, etc., to constantly remind yourself that you must not be impatient when encountering things.

People with rectangular nails: They are conservative in character and do things in an orderly manner, but they tend to panic when encountering things. They have poor mental quality and tend to be more interested in competitive sports, especially football, basketball, volleyball and other competitions. The competition is ever-changing and intense. Only by responding calmly and composedly can you gain an advantage. Regular exercise on the field will help you cope with changes in the environment, so you won’t be too nervous or panic when encountering problems.

People with arched nails are timid and shy, do not like arguments, and blush easily. To overcome this character defect, you should participate in more activities such as swimming, skating, boxing, parallel bars, vaulting horse, balance beam, etc. These activities require people to constantly overcome their timidity and to overcome difficulties and obstacles with a brave and fearless spirit.