How to choose beef brisket

When it comes to beef, most people are familiar with it. Many people like to eat beef. The whole body of the cow is a treasure. Beef is a very nutritious ingredient. Among beef, sirloin is the most delicious. The nutritional value and taste of sirloin are very good. Choosing a good piece of sirloin will make people like it not only from the cooking method but also from the taste. But many people don’t know how to choose beef brisket. How to choose beef brisket?

How to choose beef brisket?

1. From the appearance

In fact, choosing beef brisket is just like choosing pork belly. The best beef brisket is the one with alternating fat and lean meat, and three to five layers of meat.

2. Touch with your hands

When we choose beef brisket, we must also pay attention to whether the meat is fresh. This requires us to touch it with our hands to see if the meat is injected with water.

Nutritional value of beef brisket

Beef brisket is rich in protein and amino acids. Its amino acid composition is even closer to the needs of the human body than that of pork. Eating it regularly can improve the body's immunity. It is suitable for adolescents in growth and development and people after serious illness or surgery.

Beef brisket can replenish the middle and replenish qi, nourish the spleen and stomach, strengthen the muscles and bones, and eliminate phlegm and quench thirst. If you find yourself often short of breath, weak body, sore bones, anemia and prone to illness, you might as well eat more beef!

What can’t be eaten with beef brisket?

Beef brisket cannot be eaten with chestnuts, white wine, brown sugar, oranges and other foods.

Beef brisket + chestnuts: In winter, people often eat beef brisket, and they often buy chestnuts from the street. However, beef brisket and chestnuts cannot be mixed together, otherwise it will easily cause vomiting!

Beef brisket + white wine: Beef brisket is a hot food and has a certain degree of heat. If it is paired with a strong drink like white wine, it will easily cause getting a sore throat and even cause tooth inflammation.

Beef brisket + brown sugar: After eating beef brisket, don’t drink brown sugar water, otherwise it will cause bloating and cause gastrointestinal discomfort!

Beef brisket + orange: If you eat beef brisket and orange together, this combination is not conducive to the body's absorption of nutrients from these two foods. Isn't this a waste of food?