Is sirloin beef?

Beef is a common meat in our daily life. Many people like the food made from beef. The protein content in beef is very high. As we all know, different parts of the cow have different ways of eating and cooking. Beef brisket is also a common part of the cow. Many people may not be able to distinguish the beef brisket. Which part of the cow is the beef brisket?

Which part is the brisket?

Beef brisket is the soft muscle in the cow's abdomen and near the ribs. It refers to a piece of meat with tendons, meat, and fat. It is just a general term. If classified by parts, meat from many parts of the cow can be called beef brisket. The imported parts are mainly beef ribs cut into strips, which are boneless strips of meat taken from between the ribs. They have more lean meat, less fat and less tendon, and are suitable for braising or stewing. In addition, there is a piece of tenderloin edge on the upper layer with less tendon, less oil, more meat, but irregular shape. It can also be called beef brisket, which is a superior braised part. Beef tendon can also be considered a type of beef brisket, with more tendons, less fat, or even all lean meat. Therefore, it is generally used for braising, and is not suitable for stewing, let alone braising.

Taking Hong Kong's beef cutting standards as an example, beef brisket can be roughly divided into pit brisket, sweet brisket, bottom brisket, brisket corner and arm brisket, among which the most common is the pit brisket. The pit belly is the meat near the waist ribs. After removing the ribs, there will be pits, so it is called pit belly. The meat is very tough, with alternating fat and lean parts, making it most suitable for braising or making soup. Beef brisket provides high-quality protein and contains all types of amino acids. The fat content of beef brisket is very low, but it is a source of low-fat linoleic acid and a potential antioxidant. Rich in vitamins, sirloin is the easiest part of the cow to cook without losing its chewy texture.

Beef brisket can provide the human body with high-quality protein. It contains all kinds of amino acids. What's amazing is that the proportions of various amino acids are basically the same as those in human protein. The creatine content in it is higher than any other food. The beef brisket pot has an excellent taste and is also a good source of nutritional supplements. Beef brisket is rich in creatine. The creatine content in beef is higher than any other food, which makes it particularly effective for growing muscle and increasing strength. In the first few seconds of training, creatine is the source of muscle fuel. It can effectively supplement adenosine triphosphate, so that the training can last longer.

How to cook beef brisket to make it delicious and nutritious?

Answer: White radish and beef brisket soup

It can relieve gas and help digestion, eliminate phlegm and moisten the lungs, detoxify and promote salivation, harmonize the stomach and relieve cough, and promote urination and defecation.

Indications: Cooking it can treat lung atrophy, lung heat, vomiting blood, bloating, food stagnation, indigestion, excessive phlegm, dry mouth, thirst, urinary obstruction, and alcohol poisoning; taking it raw can stop thirst, treat vomiting blood, epistaxis, hoarseness and dry throat, chest fullness and discomfort, and urinary obstruction.

effect:

1. Digestion: For abdominal distension caused by food accumulation, indigestion, and poor appetite, you can drink the juice raw; for nausea, vomiting, regurgitation of acid water, and chronic dysentery, you can chop the juice into pieces, fry it with honey, and chew it carefully; for constipation, you can cook it; for oral ulcers, you can gargle with the juice.

2. For respiratory issues, if you have cough or sputum, it is best to chop the meat into pieces, fry it with honey, chew it carefully and swallow it. For pharyngitis, tonsillitis, hoarseness and aphonia, you can mash the juice and take it with ginger juice. For nosebleeds, you can mix the mashed juice with a little wine and drink it hot, or you can drip the mashed juice into the nose. For hemoptysis, cook it with mutton or crucian carp. To prevent colds, you can cook it.

3. Urinary system: For various urinary stones and difficulty in urination, you can take slices of the medicine and roast them with honey orally; for various edemas, you can take a decoction of radish and floating wheat.

4. For other beauty purposes, it can be cooked and eaten; for beriberi, it can be boiled in water for external washing; for detoxification, hangover or gas poisoning, it can be used, or the leaves can be boiled in water to drink; for tonifying the joints, it can be boiled.

5. Eating white radish raw can promote digestion. In addition to aiding digestion, it also has a strong anti-inflammatory effect. Its spicy ingredients can promote the secretion of gastric juice and adjust gastrointestinal function. In addition, white radish juice also has a cough-relieving effect. Pour half a cup of sugar water into a glass bottle, then fill the bottle with shredded white radish. Leave it overnight and you will have white radish juice.