How to apply garlic to the soles of feet and its effects

I believe everyone is familiar with garlic. Garlic is a condiment we often consume. Garlic is not only edible but also has high edible value. Eating garlic regularly can have antibacterial and anti-inflammatory effects. In addition, garlic also has significant effects in cancer prevention and treatment. In fact, in addition to eating garlic directly, we can also use garlic to apply to the soles of our feet?

Garlic (Garlic), also known as garlic, garlic, giant garlic, gourd, single garlic, and single-headed garlic, is a general term for garlic plants. A semi-annual herb belonging to the genus Allium in the family Liliaceae, with its bulbs used as medicine. Harvest in spring and summer, tie into bundles, hang in ventilated place, dry in the shade for later use. An agricultural proverb says "If garlic is not planted before September, it will grow into single heads." It is dug up in June when the leaves are withered, and the sand is removed. It is then air-dried or baked until the skin is dry.

Garlic is oblate or short conical, with grayish white or light brown membranous scales on the outside. After peeling off the scales, there are 6 to 10 garlic cloves inside, which are arranged in a whorl around the flower stalk. The base of the stem is disc-shaped and has many fibrous roots. Each garlic clove is covered with a thin film. When the film is peeled off, white, thick and juicy scales can be seen. It has a strong garlicky smell and a spicy taste. It has a pungent smell and can be eaten or used for seasoning, or as medicine. The underground bulb is divided into petals, and is divided into purple-skinned and white-skinned types according to the color of the skin. Garlic was introduced to China from the Western Regions during the Qin and Han Dynasties. After artificial cultivation and breeding, it has anti-cancer effects and is deeply loved by the public.

Applying garlic to the soles of the feet is a method of releasing heat. It can only be used 1-2 times and not too often. It is the quickest way to remove internal heat. For example: frequent mouth ulcers, dry mouth and thirst, feeling thirsty no matter how much water you drink. The five hearts are hot (two in the palms, two in the soles of the feet, and one in the heart, collectively known as the five hearts), kicking the quilt when sleeping, and the hands and feet always stretching out of the quilt unconsciously. Or insomnia, irritability, and difficulty falling asleep. There are also pimples on my face, the kind that are so big that you can't squeeze out rice. Dry and even flaky lips. My neck makes a creaking sound when I shake it, and my knee joints often make creaking sounds as well. Dry eyes or blurry vision. You can apply garlic on the soles of your feet. For mild cases, one application will be enough. For severe cases, you can apply it again after 3 days.

The specific method is as follows:

After washing your feet, crush a single clove of garlic and use a small spoon to put it on a piece of plastic wrap that you have torn off earlier. Then apply the garlic to the Yongquan point on the sole of the foot (located at 1/3 of the foot); wrap the plastic wrap around the foot and secure it. Remove it when you feel the soles of your feet are spicy (the length of time varies from person to person, generally about 1 hour, remove it as soon as you feel spicy to avoid blisters), then wash your feet with clean water.

In the above article, we introduced what garlic is. We know that garlic is not only edible but also very nutritious. Garlic has antibacterial, anti-fatigue, and blood sugar lowering effects. In the above article, we used garlic to apply to the soles of the feet to treat insomnia and other benefits.