What should I do if my tone is very important recently

I believe everyone wants to have fresh breath, but we find that our breath is very heavy. The appearance of bad breath not only affects our oral health but also makes us very embarrassed in many occasions. So what methods do we have to get rid of bad breath? We can use some folk remedies to deal with bad breath. Below we will introduce to you what to do if you have bad breath recently.

1. Tea: It is bitter and cold in nature. It has the effects of quenching thirst, refreshing the mind, helping digestion, and removing restlessness and greasiness. Gargling with strong tea or chewing tea leaves can remove bad breath. If you have bad breath after eating garlic, mutton and other foods, put a handful of tea leaves in your mouth several times, chew slowly, and swallow them slowly after the saliva dissolves the tea leaves. It has a very good effect.

2. Lemon: It is sour in nature and slightly bitter in taste. It has the effects of promoting salivation, quenching thirst and removing heat. You can add some mint to a cup of boiling water and some fresh lemon juice to drink it to get rid of bad breath.

3. Pomelo: It is sour and cold in taste. It can cure poor appetite and tasteless mouth, remove bad air in the stomach, detoxify alcohol, and eliminate bad breath after drinking. It has the effects of digesting food, strengthening the spleen, and deodorizing. Take fresh grapefruit, peel it, eat the flesh, and chew it slowly.

4. Honey: 1 spoon of honey and 1 small cup of warm water, drink on an empty stomach every morning. Honey has the effect of moistening the intestines, clearing away impurities and is quite effective for bad breath caused by constipation.

5. Milk: If you have bad breath after eating garlic, drink a glass of milk to eliminate the garlic smell.

6. Kumquat: It is spicy in nature, sweet in taste, and has the effects of regulating qi and relieving depression, resolving phlegm and sobering up. It is very effective for bad breath accompanied by chest tightness and indigestion. Take 5-6 fresh kumquats, wash them and chew them. This prescription has the effects of aromatic opening of the orifices, relieving qi and strengthening the spleen.

7. Hawthorn: It is sour in nature, slightly sweet and flat in taste, and has the effects of dispersing blood stasis, eliminating accumulation, clearing the stomach, and removing sour and bad breath. Take 30 hawthorns, simmer until they turn yellow, boil them into soup, add a small amount of rock sugar, 1 small bowl each time.

In the above article, we introduced the troubles that bad breath brings us. The appearance of bad breath brings us a lot of trouble, but we don’t need to be too afraid, because we can use the methods introduced above to deal with bad breath.