The effect of white vinegar and honey water

We may rarely drink the combination of white vinegar and honey water in our daily life. Usually we just add honey directly to water and drink it. In fact, the combination of white vinegar and honey water can effectively prevent constipation, improve skin quality and prolong life. However, we should pay attention to the ratio of the two when drinking white vinegar and honey water, and do not drink too much to avoid problems.

You must pay attention to the issue of adding honey water and vinegar, and drink honey water on an empty stomach in the morning.

Advantages: prevent constipation, nourish skin, healthy and longevity Disadvantages: drinking honey water on an empty stomach can easily increase the acidity in the body, which can cause excessive stomach acid and gastric ulcer or duodenal ulcer over time. It is recommended to drink honey water 1.5-2 hours after a meal. Note: If you have a bad stomach, it is best to drink it with 30-degree water, otherwise it will easily cause diarrhea, gastroenteritis, etc.

There is a saying in Chinese medicine: "Salt water in the morning, honey soup at night". It means: drink light salt water on an empty stomach every morning, and drink honey water before going to bed every night. The reason is: drinking light salt water in the morning can dilute the sticky blood after waking up, and it has a little anti-inflammatory effect, moisturizing the intestines and stomach to facilitate bowel movements; drinking honey water at night helps to beautify and nourish the skin, and replenish various trace elements. Therefore, a more scientific way is to drink honey water at night, and drink light salt water in the morning.

Of course, some people have difficulty in defecation, so drinking honey water early in the morning will help with defecation, but it still depends on personal physical condition. Suggestions: However, do not drink too much honey. Drinking honey water on an empty stomach will easily increase the acidity in the body, which can cause gastric ulcers in the long run. The above is my answer to the question of adding vinegar to honey water, I hope it will be helpful to you.

Through the article's introduction to white vinegar and honey water, we all know that drinking some white vinegar and honey water on a regular basis is very helpful for our health. Drinking white vinegar and honey water on a regular basis can help us maintain our skin problems, and it is also very good for our bowel movements and cleaning the stomach.