Taking a bath with 1 treasure has a miraculous effect

Women's skin needs careful care every day, and adding some substances that can replenish nutrients to the bathtub when bathing can achieve unexpected results. The Popular Health Network will teach you how to use bath additives skillfully to achieve incredible results.

1. Bath Salts

Due to its special ingredients, bath salts have the effects of promoting metabolism, deeply cleansing the skin, and making the skin younger. Bath salts can also make the skin more elastic and the nails stronger.

2. Baking soda

Baking soda promotes weight loss and helps us recover quickly after a hard work day. Add 200 grams of baking soda to a warm bath and soak for 20 minutes. Your skin will be as soft and smooth as velvety after you come out of the bath.

3. Epsom Salt

Epsom salt is rich in magnesium sulfate, which has the effect of relaxing muscles and relieving fatigue. Very effective for dry and problem skin. In addition, Epsom salt has disinfecting and antiseptic properties and can help the skin absorb moisture. Add 2 spoons of Epsom salt to hot water, soak in the water for 20 minutes, and take a cold shower after getting out of the bath.

4. Milk

Milk is rich in nutrients that the skin needs. Milk has the effect of making the skin more youthful and improving skin elasticity. To achieve this effect, add 1 liter of milk to water. In addition, milk bath can relax the body and mind and relieve fatigue.

5. Lavender

A lavender bath requires adding a bag of dried lavender flowers to the water, or a few drops of lavender essential oil, being careful not to exceed 4-6 drops. A lavender bath can effectively relieve headaches and also help you get rid of skin inflammation.

6. Essential Oils

When you are under work stress and fatigue, essential oils can help you easily restore your energy. This method requires lemon oil and orange oil. Put hot water in the bathtub, add 7-10 drops of lemon oil and orange oil, and soak in the bathtub for 15-20 minutes. Wrap your body with a blanket after bathing.

7. Honey

Honey has good effects in softening the skin, moisturizing, caring for the feet and quickly repairing fine lines. To achieve this effect add 2 tablespoons of honey to the bath. To prevent your skin from feeling sticky, rinse with warm water after bathing.