What to do if the corners of your mouth peel

Peeling of the corners of the mouth is a type of problem that occurs at the corners of the mouth. Generally, there will be some problems around the corners of the mouth or at the mouth itself. As long as there is a problem, it needs to be discovered and treated in time. No matter what type of question it is, the principle is the same. Because the corners of the mouth are also part of the skin, anything that causes damage to the skin will cause a reaction in the corners of the mouth. Understanding the treatment method is the only way to solve the problem . Only by grasping the cause of such a phenomenon can we clearly study the solution. This principle is the same regardless of the type of disease. Because each disease exists independently, with different causes and symptoms, this is also the basis for treatment. So what should you do if the corners of your mouth peel?

1. Eat more fresh vegetables

To prevent dry and peeling mouth in autumn, you should eat more fresh vegetables in your daily diet, because most fresh vegetables are rich in vitamin B2 and vitamin A, these substances can quickly replenish the problem of chapped lips caused by vitamin deficiency. At the same time, vegetables contain a lot of water, which can replenish the water needed by the human body and reduce dry skin problems. In autumn, you can eat more bean sprouts, rapeseed, cabbage and white radish.

2. Replenish water in time

In addition to lack of vitamins, lack of water in the body is also an important reason for dry and cracked lip skin. Therefore, in addition to supplementing vitamins in your daily diet, you also need to drink more water to replenish the body's water. The daily water intake should be around 1500~2000 ml. For people who sweat easily or engage in physical activities, they need to increase the amount of water they drink appropriately. You should replenish water in moderation and at the right time. Don't wait until you feel thirsty to drink, and don't drink too much at once. It is best to drink about 200 ml of water each time, otherwise it is easy to cause "water poisoning".

3. Don’t lick or bite your lips

When the weather is dry, the lips are prone to peeling. Many people habitually lick their lips with their tongues, or directly bite the dead skin on their lips, which causes the dryness problem to become more and more serious and even causes bleeding lips. This bad habit must be changed, otherwise no matter how you take care of your lips, it will be a waste of effort.

4. Wear a mask when going out

In autumn and winter, the wind is strong and the climate is dry, so it is best to develop the habit of wearing a mask, especially for people who need to ride a bicycle frequently. Wearing a mask can protect the temperature and humidity of the lips and avoid dehydration and dryness caused by the wind.

The above introduces how to solve the problem of peeling at the corners of the mouth. As long as the method can effectively improve the phenomenon of peeling at the corners of the mouth, it can be used normally. No matter where the problem occurs in the body, it will affect the patient's normal life. Only by treating it in the right way can the effect of treatment, improvement or conditioning be achieved.