Can soaking your feet in traditional Chinese medicine prevent joint diseases?

In life, many people suffer from joint diseases. You must know that if the situation is serious, it will affect your walking, so work and life will be affected. Therefore, we must pay attention to the treatment of this joint disease. In life, if you can insist on soaking your feet with Chinese medicine, you can actually prevent joint diseases to a certain extent. Let us take a closer look at it below.

In fact, in life we ​​often hear about the use of traditional Chinese medicine to treat diseases. This is a health care method passed down by the older generation and is of course beneficial to our health. Therefore, if you can use Chinese medicine to soak your feet correctly, you can better help yourself prevent these diseases.

Chinese medicine foot soaking, also known as Chinese medicine foot bath, has a long history in my country. Foot soaking can relieve fatigue, improve blood circulation, promote metabolism, remove dirt, and make the body and mind comfortable and the spirit refreshed. Foot bath with added Chinese medicine not only has the function of promoting blood circulation, but also through the strong permeability of the skin under the action of warm water, it can fully absorb the Chinese medicine ingredients, play a role in curing diseases, skin care and beautification.

Recipe 1: Angelica 15g, Rehmannia glutinosa 15g, Xanthium sibiricum 10g, Beehive 10g, Black snake 20g, Earth beetle 10g, Scorpion 3g, Centipede 2, Panicum scabra 10g, Mountain Dragon 30g, Epimedium 20g, Millettia reticulata 25g, Dung beetles 5, Pittosporum tobira bark 15g. Boil water for foot bath.

Recipe 2: 20g of Caulis Spatholobi, 20g of cinnamon twig, 20g of Aconitum, 30g of raw Coix seeds, 20g of Lycium barbarum, 20g of Astragalus, 20g of Scutellaria baicalensis, 20g of processed Chuanwu, 20g of processed Aconitum kusnezoffii, 20g of processed frankincense, 20g of processed Myrrh, 10g of processed Strychnos nux vomica, 20g of Rehmannia glutinosa. Decoct in water for foot bath.

Recipe 3: Dioscorea opposita 60g, Dioscorea batatas 60g, Achyranthes bidentata 60g, Alisma orientalis 60g, Kochia scoparia 15g, Atractylodes macrocephala 15g, Dry lacquer 15g, White grub 15g, Cibotium barometz 15g, Plantago asiatica 15g, Artemisia capillaris 13g, Cornus officinalis 16g, Dry Rehmannia root 75g, Tianxiong 15g. Boil water for foot bath.

The above is an introduction to some methods of Chinese medicine foot bathing. I hope that after reading these introductions, everyone can have a more comprehensive understanding of these Chinese medicine health care issues. Only if you consume it scientifically can you better exert its effectiveness. Otherwise, it will only make you get half the result with twice the effort and waste more energy.