Can I drink royal jelly if I have constipation

Can I drink royal jelly if I have constipation

As our living conditions are getting better and better, people are more and more concerned about their health. Many friends have a good awareness of health preservation. Many of our supplements have a very great effect on us, but in fact, everyone's situation is different. Supplements may be very effective for some people, but for some people not only do they not work but also have adverse effects. For example, we have to treat foods like royal jelly differently.


I believe everyone is very familiar with royal jelly. The efficacy and function of royal jelly are very powerful. We can consume royal jelly to reduce blood sugar, anti-oxidation, protect the heart and other effects. But is royal jelly suitable for patients with constipation?

Royal jelly, also known as royal jelly and bee milk, is the secretion of the pharyngeal glands of young worker bees that cultivate larvae in the honeycomb. It is the food for the larvae that will become queen bees, and is also the lifelong food of the queen bee.

1. Assist in lowering blood sugar. This effect is mainly inferred from the insulin-like peptides it contains, which are specific drugs for the treatment of diabetes.

2. Antioxidant effect. This effect is widely recognized by the public. Royal jelly has a strong effect on cell repair and regeneration. Superoxide dismutase (SOD) detected in royal jelly is the main antioxidant component.

3. Lower blood lipids. Royal jelly contains more than 10 essential vitamins for the human body. It can balance fat metabolism and sugar metabolism, reduce high blood lipids and high blood sugar in obese people, and is very suitable for obese diabetic patients.

4. Control vasodilation and lower blood pressure. This conclusion comes from the 10-hydroxy-decenoic acid (royal jelly acid) and royal jelly major protein-1 it contains.

5. Protect the liver. Royal jelly can not only kill hepatitis virus, but also inhibit the replication of the virus in liver cells. Substances such as flavonoids in propolis can lower transaminase, promote liver cell regeneration, and prevent cirrhosis. Such patients are not suitable for taking propolis products containing alcohol, but should take non-alcoholic propolis soft capsules or concentrated solutions with higher content.

6. Antibacterial and anti-inflammatory. Royal jelly has antibacterial and healing effects on wound infections. Experiments also show that royal jelly has an antibacterial spectrum that includes Escherichia coli, Staphylococcus aureus, Streptococcus, Proteus, Bacillus subtilis, Mycobacterium tuberculosis, Trichophyton asteroides and Epidermophyton etc. The antibacterial and anti-inflammatory effects of royal jelly are related to pH. The antibacterial effect is strongest when the pH is 4.5, weakened when the pH is 7, and disappeared when the pH is 8. The pH value of royal jelly is between 3.5 and 4.5, so under natural conditions, it has the strongest antibacterial and anti-inflammatory properties.

7. It has anti-aging effects, strengthens sexual function, resists radiation and enhances memory.

side effect

(1) People with allergic constitution. That is, people who are prone to allergies when eating seafood or are often allergic to drugs. Because royal jelly contains hormones, enzymes, and heteroproteins.

(2) People who suffer from long-term hypotension and hypoglycemia. Royal jelly contains substances similar to acetylcholine, which has the effects of lowering blood pressure and blood sugar.

(3) People with intestinal dysfunction and diarrhea. Royal jelly can cause strong contraction of the intestines, induce intestinal dysfunction, and lead to diarrhea, constipation and other symptoms.

(4) Those who suffer from hyperactivity of liver yang and damp-heat stagnation, or those with high fever, severe vomiting of blood, or jaundice liver disease should not take royal jelly. Identification and purchase For raw pulp, only experienced purchasers can identify it based on experience;

In the above, we introduced that we like to take some supplements for health care, but we have to treat supplements differently. Not everyone is suitable for taking supplements. Although the royal jelly mentioned above has anti-aging, lowering blood lipids, and protecting the liver, royal jelly can cause constipation, so patients with constipation should never take royal jelly to nourish their bodies.

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