Basketball breakthrough skills

Basketball is the favorite of many boys. When playing this sport, some methods and techniques are also needed. Playing basketball is not casual. This will make it easy to lose some points when playing basketball. So what are the breakthrough skills in basketball? Many people are not very good at playing basketball, so they hope they can play a good game of basketball, so they must have a good understanding of the skills of playing basketball.

So what are the breakthrough skills in basketball? There are many skills in basketball, but when choosing such skills, you should also pay attention and use them for a long time so that you can play basketball smoothly.

Basketball breakthrough skills:

One of the three elements of breakthrough

A quick and accurate first step. The first step will play an important role in whether a breakthrough is successful. The most important thing in the first step is speed. We often see Jordan, Iverson and others accelerate directly and completely cross the defender's defensive area in just one step. This is the effect of a quick first step. Of course, for most people, the possibility of forcing someone to overtake in one step is still relatively small, so accuracy is a very important factor. The so-called accuracy is the first step. When facing a defender, you should at least take a step to a position parallel to the opponent's feet. This will create obstacles for the opponent's half-turn and side movement, and try to delay his movement time and create difficulties. This accuracy can actually be said to be "big".

The second of the three elements of breakthrough

Drop your shoulders. Dropping your shoulders is another element of a breakthrough. The so-called sinking shoulders means lowering your shoulders and lowering your center of gravity to facilitate confrontation during movement. The two people who are best at using the shoulder-dropping technique are Jordan and Kobe. Drop your shoulders, hold your defender, and stay in position. Many people often do not pay attention to the fight for advantageous positions when breaking through, which leads to a successful first step and then finding the defender in front of them.

The Three Elements of a Breakthrough

pace. This is the most important point, that is, awareness must be on the steps. Use your flexibility and lean your body against the defender to gain an advantageous position. Focus on your footwork and don't pay attention to how you dribble with your hands without getting intercepted. During this process, you should pay attention to how to move quickly rather than how to prevent others from stealing the ball. When your steps are well-planned and you and the ball are one, you will naturally achieve good results. It is impossible to have a good breakthrough if you just hope to avoid being intercepted.

Through the above introduction, we have a good understanding of the breakthrough skills in basketball. Therefore, when playing basketball, we can follow the above methods. However, it should be noted that when playing basketball, we must also pay attention to the rules, otherwise there will be fouls, which is also something we need to be aware of.