Hainan specialty fruits

Fruit is a favorite of many people. There are many kinds of fruits. You can choose fruits according to your preferences. A common fruit is apple. This kind of fruit is very helpful to all aspects of the human body, and it is also very effective in weight loss. So what are the special fruits of Hainan? Hainan also has many good choices of fruits.

When eating Hainan fruits, you should also choose the right amount so that the nutrients in the fruits can be well absorbed. However, what are the specialty fruits of Hainan? The following is a detailed introduction so that you can have some understanding.

Hainan’s special fruits:

jackfruit

Jackfruit bears fruit on the trunk or main branches, and is also called "tree pineapple" or "wood pineapple". It is native to India and Malaysia, and has been introduced to Hainan Island for a hundred years and is widely cultivated throughout the island. There are more than 30 varieties of jackfruit, which are divided into two categories: hard meat and soft meat. It blooms every spring, and the fruits ripen between summer and autumn, exuding fragrance when ripe. The value of jackfruit - local young people will chew it like chewing gum before a date, which can change the bad breath; it also has the effect of improving health and prolonging life. The older the tree is, the bigger the fruit and the harder the wood becomes. It can be said that it is "stronger with age".

Egg yolk fruit

Egg yolk fruit, also known as lion head fruit, egg fruit, peach olive, and fairy peach, is one of Hainan's tropical fruits. The fruit is spherical, green when unripe, yellow-green to orange-yellow when ripe, smooth, thin-skinned, with orange-yellow flesh that is rich in starch, has an egg yolk-like texture and is fragrant. In addition to being eaten raw, the fruit can be used to make jam, ice cream, drinks or wine. Hainan egg yolk fruit has beauty benefits: egg yolk fruit is rich in nutrients such as phosphorus, iron, calcium, vitamin C, carotenoids and 17 kinds of amino acids essential to the human body. It has the effects of helping digestion, resolving phlegm, nourishing the kidneys, refreshing the mind, activating blood circulation and strengthening the body, calming and relieving pain, reducing pressure and lowering blood lipids.

Sugar Apple

Sugar apple on the Hainan market - Sugar apple is also called Buddha's head fruit, sugar apple, and sugar apple. It is native to South America and India. The fruit is round or conical, with a light green skin and scaly protrusions. The flesh is milky white, soft and slightly gelatinous, sweet and slightly sour, and aromatic. It melts in the mouth, and there are many seeds in the middle of the fruit.

Guava

Guava, also known as chicken shit fruit, is a tropical shrub or small tree of the Myrtaceae family. Don't imagine it as our pomegranate, it's not like that at all. It looks a bit like a pear. The fruit is usually green or light yellow, and some are light red when ripe. There are many seeds in the middle of the fruit, maybe that's why people call it "guava"! But you have to be careful, the seeds are not edible. The flesh of a good guava is very thick, with relatively few seeds and a crispy texture. As for the taste, it is first-rate, very sweet and with a unique fragrance. It is indeed a treasure among fruits.

Yellow skin

Kumquat is native to southern China and is a specialty fruit of Hainan. It has a cultivation history of more than 1,500 years. It is one of the most popular tropical fruits, has high nutritional value, and has a wide range of uses. The kumquat has a small fruit, and the berry is long heart-shaped or oval. The fruit is rich in sugar, organic acid, pectin, vitamin C, volatile oil, flavonoids, etc. The flesh is tender, sweaty, sweet and sour, and has a special smell. It has the effects of strengthening the spleen, appetizing, eliminating phlegm and gas, moistening the lungs and relieving cough. It can be processed into preserved fruits, jellies, jams, fruit cakes and refreshing drinks. Or salted or sugared. Kumquat seeds are rich in oil, with an oil yield of up to 42%, making them an excellent lubricant. In the folks, kumquat is known as the "treasure among fruits".

Through the above introduction, we have a good understanding of Hainan's specialty fruits, so when buying Hainan's specialty fruits, we also know how to choose. However, when eating these fruits at night, we should reduce the choice. Moreover, depending on the different fruits, there are some differences in their effects, which should also be paid attention to.