Be careful! These four types of people are most likely to be "targeted" by myocardial infarction

Myocardial infarction is a common disease among middle-aged and elderly people. Excessive stress, staying up late for a long time and excessive smoking may all induce myocardial infarction. The high incidence of myocardial infarction is mainly concentrated in four types of people. Try to maintain an optimistic attitude and a healthy lifestyle in life to avoid becoming one of them.

1. Workplace "ninjas" are more likely to get hurt

When faced with interpersonal disputes, some middle-aged people tend to be tolerant and often do not show their emotions. But if you suppress and endure it for a long time, it may hurt your heart. Suppressing anger will increase the pressure on the heart. Studies have shown that for men who are treated unfairly, those who keep their anger to themselves are four times more likely to suffer a heart attack or even die than those who vent their bad emotions. If the resentment in your heart is not vented in time, it will cause mental and physical tension, and eventually cause harm to the cardiovascular system. If it is vented, it will make the heart feel comfortable and reduce the chance of angina pectoris.

2. Patients with “three highs” should pay attention to their “heart”

Hyperlipidemia, hypertension, diabetes and obesity are considered to be high-risk factors for the incidence and mortality of coronary heart disease. A study in my country shows that the incidence of coronary heart disease in people with diabetes is about 4 times higher than that in non-diabetic people, and the mortality rate is 5-6 times higher. The risk of myocardial infarction in patients with hypertension is twice as high as that of normal people, and the higher the blood pressure, the higher the risk of death from coronary heart disease. Hyperlipidemia is directly related to the occurrence of coronary heart disease. Eating high-fat foods regularly can easily lead to hyperlipidemia, causing the arteries to become increasingly narrow, and eventually leading to myocardial infarction.

3. Staying up late for a long time will give your heart a red card

Some middle-aged men have the habit of staying up late. Studies have shown that staying up late for a long time is prone to coronary heart disease, especially in winter. The temperature at night is lower and the cold air will reflexively cause coronary artery contraction, resulting in myocardial ischemia and inducing angina pectoris. If myocardial ischemia lasts for a long time, it will lead to acute myocardial infarction.

4. Psychological issues of smokers

Smoking is a risk factor for coronary heart disease and myocardial infarction, and it has a synergistic relationship with other risk factors such as hypertension and hyperlipidemia. The mortality rate of coronary heart disease among smokers is 70% higher than that among non-smokers. The more cigarettes one smokes and the longer he smokes, the greater the risk of coronary heart disease and the higher the mortality rate.