Don't put these 5 things on your bedside that may kill you

Soft cushions, fresh green plants, alarm clocks to wake you up, these little things that are essential at almost every bedside table may have a long-term impact on your health.

pillow

Some people like to put pillows at the head of the bed and pile them aside when sleeping. This will affect the cervical spine and sleep. First, the most suitable pillow height is 10 to 12 cm, and stacking pillows together will increase the height; second, pillows can hide some pathogenic microorganisms, mites, and dust, which can easily induce bronchial problems when inhaled into the mouth and nose; finally, a bed with a lot of clutter can also cause psychological pressure on people, while taking up space and making people sleep uncomfortably.

Alarm clock

Being frequently woken up by your bedside alarm clock can lead to chronic stress, causing problems such as high blood pressure, poor sleep quality, and depression. It is best to keep the alarm clock 1.8 meters or farther away from the bed.

Green plants

Green plants can purify the air, increase the oxygen content, and relieve tension, but at night the respiration of green plants will inhale oxygen and release carbon dioxide, which can easily cause people to be in an oxygen-deficient environment for a long time, making it difficult to enter a deep sleep and causing persistent fatigue. In addition, there may be a large amount of mold hidden in the soil, and placing it next to the bed may cause respiratory diseases such as allergies or asthma. If you need green plants to decorate, you can place a small amount of hydroponic plants such as lucky bamboo or cactus plants.

Radio and other small appliances

Any electrical appliances should be kept away from the bed. Although some electrical appliances are small in size, the radiation cannot be underestimated, such as radios, mobile phone chargers, small mosquito repellent lamps, etc. If you really need it, it's best to place it in a corner away from the bed. The power strip should be at least 2 meters away from the head of the bed, otherwise the radiation will increase when the power is turned on, affecting your health.

Plush Toys

Dust, bacteria and formaldehyde are easily hidden on the surface of plush toys. Some "three-no" plush toys are filled with harmful chemical fibers, which can easily cause people to tear, develop erythema, and even cause respiratory and skin infections. Do not place any stuffed toys in the bedroom, especially do not let children hold them while sleeping.