alert! Taking a bath during 7 major periods of time in winter may result in death

Nowadays, people love cleanliness very much and take a bath before going to bed every day. Taking a bath can not only make your body clean and comfortable, but also relieve stress. Wang Huiwu, a famous traditional Chinese medicine doctor in Chongqing, reminds everyone: However, you can't take a bath blindly, you have to choose the right time to take a bath. The following editor has counted some times that are not suitable for bathing, and tells you some daily bathing methods and winter bathing taboos!

1. Don’t take a bath before going to bed

Maybe many people like to take a comfortable hot bath before going to bed, and then can’t wait to go to bed. In fact, this is not a correct practice. Because a hot bath will raise the body temperature, and sleep often comes after the body temperature drops. If you take a shower before going to bed, it may make you unable to sleep or even cause insomnia.

2. It is not advisable to take a bath after a full meal

We often say that it is best to take a bath one or two hours after a meal, because taking a bath after a full meal will not only affect digestion and absorption, but may also cause hypoglycemia, and even collapse and fainting. Of course, people should not take a bath when they are hungry, because their blood sugar level is low at this time, and taking a bath can easily cause dizziness.

3. Don’t take a bath when you have a fever

Can't you take a bath when you have a fever? Yes, because when you have a fever, your body temperature is relatively high and your body is relatively weak, so it is more likely to cause accidents when you take a bath at this time. In addition, whether it is a fever or other diseases or symptoms such as acute nephritis, severe anemia, trauma, etc., it is not suitable to take a bath, otherwise accidents are likely to occur.

4. Don’t take a bath after drinking

People sweat when taking a shower, but if they take a shower after drinking alcohol, the alcohol concentration in the blood will be relatively high. Coupled with the effect of hot water in promoting blood circulation, it is likely to cause a drop in blood pressure, dizziness, weakness, and even a heart attack or stroke. People with cardiovascular and cerebrovascular diseases should pay special attention.

5. It is not advisable to take a bath immediately after work

Just like we do not advocate taking a shower immediately after exercise, it is not advisable to take a shower immediately after either physical or mental labor, otherwise it will easily cause insufficient blood supply to the heart and brain, leading to fainting. When taking a bath, it is best to combine massage to help relieve dysmenorrhea and activate the meridians, which can help relieve fatigue.

6. It is not advisable to take a bath when blood pressure is low

The high water temperature when taking a bath will cause the blood vessels to dilate. Therefore, it is not advisable to take a bath when the blood pressure is low, otherwise it will easily cause insufficient blood supply and collapse. In addition, people with low blood pressure or heart disease are not suitable for soaking their feet in hot water or taking a hot spring bath, as these may increase their risk of illness.

7. It is not advisable to take a bath immediately after cupping

Many female friends may use cupping to relieve fatigue, dredge meridians, and promote qi and blood circulation, but it should be noted that it is not advisable to take a bath immediately after cupping. Because the skin is in a damaged state after cupping, if the water temperature is too low when taking a bath at this time, the skin with open pores will get cold, which can easily lead to skin damage or inflammation.