What are soy isoflavones and what are their functions

Many people don’t know much about the effects of soy isoflavones, so you can consult some common sense in this regard so that you won’t use them wrongly. Some basic common sense in life needs to be well understood, which will be of great help to yourself and others, so this also needs to be kept in mind.

So what are the functions of soy isoflavones? The following is a detailed introduction so that we can have a better understanding of this issue and know more about soy isoflavones. Know how it helps the human body.

Isoflavones are a type of flavonoid compound, mainly found in leguminous plants. Soy isoflavones are a type of secondary metabolites formed during soybean growth. Because they are extracted from plants and have a similar structure to estrogen, soy isoflavones are also called phytoestrogens. They can make up for the deficiency of estrogen secretion in women after the age of 30, improve skin moisture and elasticity, relieve menopausal syndrome and improve osteoporosis, so that women can regain their youthful charm. The estrogenic effect of soy isoflavones affects hormone secretion, metabolic biological activity, protein synthesis, and growth factor activity, and is a natural cancer chemopreventive agent.

Anti-cancer and anti-cancer effects:

Epidemiological studies have shown that soybeans, as the only dietary source of G (genistein), may be related to the relatively low incidence of breast cancer, colon cancer, and prostate cancer in China and Japan. The total plasma isoflavone levels of Japanese people are 7-100 times higher than those of Westerners. The main research areas are as follows:

a. Inhibit enzyme and growth factor effects

b. Weak estrogen and anti-estrogen effects

c. Antioxidant effect

d. Studies have found that G has a strong inhibitory effect on endothelial cell proliferation and angiogenesis in vitro. The inhibitory effect of G on angiogenesis suggests that isoflavones can be used as a therapeutic agent for a variety of chronic neovascular diseases.

Prevent Alzheimer's disease

Supplementing with soy isoflavones can reduce blood concentrations and prevent the deposition of certain types of proteins in the brain, thereby preventing Alzheimer's disease.

Prevent cardiovascular disease

Soy isoflavones can prevent the formation of atherosclerosis and the occurrence of cardiovascular diseases

Preventing Breast Cancer

Soy isoflavones can bind to estrogen receptors, thereby reducing the activity of estrogen and reducing the risk of breast cancer in women due to high estrogen levels;

Through the above explanation, we have some understanding of the effects of soy isoflavones. It is really helpful to the human body, so we can choose it with confidence. However, it should be noted that in daily life, we need to take care of our health ourselves, especially in diet. We must make reasonable combinations and do not eat randomly, which is not conducive to the absorption of nutrients by the human body.