Although you have already suffered from prostate cancer, you should not relax your attention to diet. It is because you have the disease that you should pay more attention to your diet. Because patients with different diseases have different dietary taboos, so below we will introduce to you the dietary taboos of prostate cancer patients. 1. What foods are good for prostate cancer? 1. In order to reduce the intake of fat in the diet, you should eat low-fat foods, low-fat dairy products, add less oil to food, and eat lean meat. 2. Eat more beans and vegetables: Westerners have never had the habit of eating soy products, but soy products that Asians like to eat do contain the nemesis of prostate cancer. Isoflavones in soybeans can reduce the destructive effects of male hormones and inhibit and kill cancer cells. In addition, you can also eat some flax seeds and tomatoes every day. Tomatoes contain lycopene, which has a preventive and therapeutic effect on prostate cancer. 3. Related research also shows that Asians' habit of drinking green tea also plays a role in preventing and treating prostate diseases. The effect of green tea becomes more obvious as the amount and time of tea drinking increase. Western men usually drink alcohol before and after meals, which can easily cause prostate congestion. German experts suggest that you can drink some tea with meals like Asians, and even if you drink alcohol, you can only drink some red wine with a low alcohol content. 4. Calcium. Inhaling more than 2,000 mg of calcium per day can triple the risk of prostate disease. However, for bone health and prevention of osteoporosis, an appropriate amount of calcium per day is necessary. It is recommended to inhale 1,000 to 1,200 mg of calcium per day. 2. What foods should you avoid eating for prostate cancer? 1. Reduce the intake of fat and saturated fat. 2. Red meat is very dangerous: The incidence of prostate disease is related to men's intake of male hormones, fat and cholesterol, and lifestyle, among which the most critical factor is eating habits. Therefore, we must eat more foods that are good for prostate cancer, and try not to eat foods that are bad for prostate cancer. Anyway, our body does not necessarily need those few foods to supplement nutrition, so we must pay attention to the choice of food. If the diet is not handled properly, it will aggravate the condition of prostate cancer. |
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