Headaches caused by sprained ankles, 10 minor illnesses with hidden dangers behind them

The human body is a closely connected organic whole. Two seemingly unrelated parts actually have intricate and important connections. Therefore, behind some common minor illnesses and pains, there are sometimes huge health risks hidden. The editor reminds you that the following 10 symptoms may endanger your life and must not be ignored!

Insomnia increases cancer risk

Men with insomnia have a two-fold increased risk of prostate cancer, and women who sleep less than 6 hours a night have a 62% higher risk of breast cancer than women who sleep more than 7 hours a night. The reason may be that lack of sleep leads to a decrease in melatonin levels, which can inhibit tumor growth.

Finger pain may lead to heart disease

Finger joint pain may increase the risk of heart disease. Male and female patients with arthritis pain have a 42% and 26% higher risk of heart disease than the general population, respectively. Studies have found that high blood lipids are a common cause of heart disease and arthritis.

Snoring causes hardening of blood vessels

The vibrations caused by snoring can cause inflammation, leading to hardening of the blood vessels around the heart and a heart attack. In addition, people who snore frequently when sleeping are prone to narrowing of the carotid artery, increasing the risk of stroke.

Migraine sufferers should beware of stroke

Migraine (especially migraine with aura) is associated with a 21% increased risk of stroke. Its specific mechanism is not yet fully understood, but it may be closely related to vasoconstriction, thrombosis, etc.

Sprained ankle can easily cause headaches

Although the head and feet are the farthest apart, studies have found that people who frequently sprain their ankles or injure their ankles are more likely to experience periodic headaches.

When a foot is injured, people will naturally change the way they walk, and this change may cause imbalance in the knees, hips, head and neck, which in turn affects the head.

Menopause may cause indigestion

Amenorrhea or menopause can cause abnormal changes in sex hormones, and the way food moves in the gastrointestinal tract will also change, resulting in symptoms such as indigestion. Hormonal changes can also increase the burden on the liver, leading to a decrease in the body's metabolic capacity.

If your stomach is not healthy, your whole body will be easily inflamed.

Digestive tract diseases such as stomach problems can easily lead to inflammation and damage to the intestinal wall, causing toxins to "escape" from the intestines and leading to inflammatory diseases in various parts of the body. 25% of gastrointestinal patients have problems such as arthritis.

In addition, gastrointestinal diseases can easily lead to various problems such as pancreatitis and back pain.

Irregular menstruation increases risk of diabetes

The incidence of polycystic ovary syndrome (PCOS) in women of childbearing age is 10%. The disease not only causes menstrual disorders and infertility problems, but also increases the risk of diabetes.

The latest research has found that high insulin levels can lead to increased androgen levels in women, increasing the risk of PCOS and the risk of type 2 diabetes.

Migraines may be a precursor to heart disease

If you often have migraines and experience visual halos, you should be alert to heart disease or stroke. If you have a migraine less than once a month or at least once a week, your risk of heart disease will be 50% and 300% of that of a normal person, respectively.

Although preventing migraines does not mean preventing heart disease, controlling cholesterol and obesity through diet and exercise, quitting smoking and limiting alcohol consumption will be beneficial to the health of the cardiovascular system.

Psoriasis may mean heart disease

People with severe skin diseases may be twice as likely to develop heart disease as the average person. Immune system disorders caused by skin diseases can cause inflammation to invade the cardiovascular system.

It's not yet known whether controlling skin disease will control heart disease, but it's always a good idea to keep your heart healthy by improving your diet and increasing your physical activity.