What should you pay attention to in your diet to prevent liver cancer? To prevent liver cancer, try eating more of these foods

Scientific research has found that drinking too much is an important cause of liver cancer. Eating more dairy products can help reduce the incidence of liver cancer. If you can insist on consuming a certain amount of dairy products every day, plus some fresh vegetables and fruits, the possibility of developing liver cancer will be greatly reduced.

Liver cancer is the third most common cancer after stomach cancer and esophageal cancer. The two main factors leading to liver cancer are drinking and hepatitis B. Experts remind those friends who drink excessively and are alcoholics in their lives not to be stubborn. To prevent liver cancer, it is important to drink less and exercise more.

Liver disease experts said: The two main culprits of liver cancer are hepatitis B and drinking. Nearly 40% of liver cancer cases are caused by drinking. More and more liver cancer patients have been proven to be caused by drinking. Sample surveys show that 40.36% of liver cancer patients have a history of drinking, and 33.57% of liver cancer patients have been drinking heavily for a long time.

Long-term drinking or excessive drinking, especially strong alcohol, will cause liver cells to repeatedly undergo fatty degeneration, necrosis and regeneration, leading to cirrhosis and eventually liver cancer. Clinically, more than 70% of cases have developed into liver cancer. If a woman drinks more than half of the amount of alcohol a man drinks, it is considered excessive, so she should drink less.

Experts suggest that you should consume more dairy products. In our daily life, the dairy products available mainly include fresh milk, condensed milk, cheese, cream, etc. Remember, consuming more can effectively prevent the occurrence of liver cancer.