What are the taboos for liver cancer patients? They need to pay attention to prevent liver cancer. There are four things to eat and four things not to eat

Liver cancer has gradually become one of the most harmful cancers to human health. It not only causes great pain to patients but also brings a heavy burden to their families. In fact, most liver cancer cases are related to diet, so we must pay attention to the source of eating and strictly prevent the disease from entering the body through the mouth.

1. There are four ways to prevent liver cancer

1. Eat carrots and citrus fruits. The protective effect of vegetables and fruits on the liver is produced by the interaction between the vitamins, minerals, fibers, etc. in them. Green leafy vegetables, carrots, potatoes and citrus fruits have the strongest preventive effect. Dr. Dong Jing recommends eating five or more kinds of vegetables and fruits every day, including drinking a glass of juice in the morning, eating a piece of fruit in the morning and afternoon, and eating more than two servings of vegetables at dinner. The total daily intake is about 400-800 grams, which can reduce your risk of liver cancer by 20%.

2. People in southern Fujian love to drink tea, which is very beneficial for preventing liver cancer. Tieguanyin, which is common in southern Fujian, is the best, and Longjing before the rain is also good.

3. Medical research has shown that if you consume dairy products, including milk and yogurt, every day while controlling your alcohol intake, your risk of liver cancer will be reduced by 78%. Currently, children have developed the habit of consuming dairy products, but only a few adults do, so this may be improved.

4. Three kinds of bamboo shoots, namely bamboo shoots, lettuce and asparagus. Experts suggest that eating more of these three kinds of food on a daily basis can reduce the incidence of liver cancer, and they are also delicious.

2. Four Don’ts to Prevent Liver Cancer

1. Do not eat moldy food

In spring, food is prone to mold. Aflatoxin in moldy food is a liver cancer-causing substance, which takes only 24 weeks to cause cancer. Therefore, food should be properly stored and discarded immediately once it is moldy, especially soybeans, peanuts, sweet potatoes, sugar cane, etc., which should never be eaten. In addition, peanut oil should not be stored for a long time. If it is found to have a rancid smell, it should not be eaten. Otherwise, it will not only taste bad, but more importantly, it will cause cancer.

2. Do not eat or eat less pickled vegetables

Pickled vegetables such as sauerkraut, pickles, and salted fish are refreshing and appetizing. As the weather gets hotter, people lose their appetite and prefer to eat pickled vegetables with rice. However, pickled vegetables contain a large amount of nitrosamines, which have been shown to be related to the occurrence of liver cancer. It is best not to eat them or eat less. And remember, you must pickle them thoroughly before eating.

3. Do not drink or drink less alcohol

Long-term drinking will cause alcohol to digest the gastric mucosa. Once the gastric cells are damaged, the toxic substances in the food will be easily absorbed by the stomach, which can easily cause alcoholic hepatitis, damage the liver's detoxification function, and even cause alcoholic cirrhosis, which is a risk factor for liver cancer. If moldy peanuts are used as a snack, the possibility of inducing liver cancer will be even greater. Dr. Dong recommends that adult men should not drink more than 2 cups of alcohol per day, and women should not drink more than 1 cup.

4. Animal and vegetable oils should not be eaten after they have gone bad

Stale oils all contain the chemical component malondialdehyde, which can generate polymers and react with proteins and deoxyribonucleic acid in the human body, causing the protein structure to mutate, causing the cells with mutated proteins to lose their normal functions and transform into early cancer cells. In addition, malondialdehyde polymers can hinder

The replication of DNA accelerates the aging process. Therefore, animal and vegetable oils should not be stored for too long. Oils that have deteriorated and have a rancid smell are not suitable for consumption. Foods fried with rancid oil not only taste bad, but more importantly, can cause cancer and shorten life expectancy.

Dietary taboos for liver cancer patients:

1. Increase the intake of vitamins: rich vitamins can enhance the resistance of liver cells to viruses and protect the liver; vitamins A, D, and E are stored in the liver. When suffering from hepatitis, these vitamins are insufficient in the human body and need to be supplemented in large quantities. For example, vitamin C has the effect of detoxification, increases the antiviral ability of liver cells, removes free radicals, and protects cells; propolis contains rich and unique flavonoids and terpenes, which are mild and effective, will not cause parasitic bacteria in the digestive tract to be out of balance, and has significant inhibitory and killing effects on a variety of bacteria, fungi, viruses, etc., and also has the effects of safety, anti-inflammatory, analgesic, antipruritic, anesthesia, and anti-radiation; royal jelly: It can repair damaged liver cells, promote the recovery of liver function, and has a good effect on infectious hepatitis. Spirulina tablets: It is a highly nutritious alkaline food that provides high plant protein, vitamins, and minerals for liver patients.

2. Liver cancer patients should eat small and frequent meals: Liver cancer patients have poor spleen and stomach, so they should eat in moderation, avoid overeating, and avoid partiality. They should focus on supplementing with fresh vegetables and fruits. Some data show that taking vitamin C can appropriately prolong the life of patients with advanced liver cancer.

3. Reasonable diet control: Liver cancer patients should avoid eating rooster, Western duck (Muscovy duck), pork head, shrimp, crab, snail, mussel, silkworm pupa, mutton, dog meat, eel, bamboo shoots, pepper, fried food, tobacco, alcohol, etc. (some of which are considered to be hairy by the public), etc. Of course, it does not mean that eating these foods will definitely cause trouble, but these foods are not good for liver cancer patients, so it is better to eat less or not eat them.

4. Proper exercise: Exercising more and breathing fresh air are good for patients. Proper exercise can reduce the psychological burden of patients, accelerate blood circulation, etc., which is conducive to the recovery of patients. After understanding the diet of liver cancer patients, check out the latest news about liver cancer treatment!