What are the ways to prevent lung cancer? 5 tips to effectively prevent lung cancer

Experts say: Although lung cancer is the fastest growing disease, it is preventable and controllable. Although it is not a malignant tumor, it is still insufficient in controlling the disease. Prevention of lung cancer requires two aspects: first, avoid contact with the cause, and second, take nursing measures. The following are some methods to prevent lung cancer:

How to prevent lung cancer:

(I) Ban and control smoking: The mechanism of smoking causing lung cancer has been studied clearly. Epidemiological data and a large number of animal experiments have fully proved that smoking is the main factor causing lung cancer. The following is a discussion on the issue of banning smoking.

1. Smoking should be stopped immediately.

2. The country should enact strong laws to publicize that tobacco contains carcinogens that cause lung cancer.

3. To reduce the harm of passive smoking.

(II) To reduce the harm of industrial pollution: we should start from the following aspects.

1. Workers in a dusty environment should wear masks or other protective masks to reduce the inhalation of harmful substances.

2. Improve the ventilation environment in the workplace and reduce the concentration of harmful substances in the air.

3. Reform the production process to reduce the generation of harmful substances.

(III) Reduce environmental pollution: Air pollution is an important factor causing lung cancer. The main factors include 3,4-benzopyrene, sulfur dioxide, nitrogen oxides and carbon monoxide. The following are some measures to reduce environmental pollution:

1. Restrict the development of urban motor vehicles, improve the combustion equipment of motor vehicles, and reduce the emission of toxic gases.

2. Research harmless energy and gradually replace or eliminate harmful energy.

3. Improve indoor ventilation equipment to reduce harmful substances in the micro-environment.

(iv) In terms of spirit, we should keep a cheerful and positive spirit and not be depressed by trivial matters.

(5) The diet should be rich in nutrition, vitamins A and D, and you should eat more fresh vegetables and fruits.

Clinically speaking, lung cancer prevention is divided into three levels. The first level is to avoid contact with the cause, which can be said to be the basis for lung cancer prevention; the second level of prevention is the immediate detection of lung cancer, which can be confirmed through the patient's symptoms and the first level of regular examinations; the third level of prevention is rehabilitation prevention, which generally refers to the way to prevent recurrence after treatment and improve the prognosis of the disease.