Lemon juice is a common leisure drink in our daily life. This drink is rich in nutrients. In particular, the large amount of vitamin C and organic acids contained in the ingredients have a very good effect on beautifying the skin and eliminating skin pigmentation. From a health perspective, drinking lemon juice can also prevent cardiovascular and cerebrovascular diseases, promote the formation of calcium ions in the body, and is also effective in preventing osteoporosis. Lemon contains niacin and rich organic acids, and its taste is very sour. Citric acid juice has a strong bactericidal effect. Eating raw lemons also has a good effect on stabilizing pregnancy and stopping vomiting. Fresh lemons are extremely rich in vitamins and are a natural beauty product. They can prevent and eliminate skin pigmentation and have a whitening effect. Eating lemons can also relieve the effect of calcium ions promoting blood coagulation, and can prevent and treat hypertension and myocardial infarction. Citric acid has the effect of contracting and strengthening capillaries, reducing permeability, and improving coagulation function and platelet count, and has a hemostatic effect. Lemon juice contains a large amount of citrate, which can inhibit the crystallization of calcium salts, thereby preventing the formation of kidney stones, and even dissolving existing stones. Therefore, eating lemons can prevent and treat kidney stones and reduce and shrink the stones in some patients with chronic kidney stones. The strong aroma of lemon can remove the fishy smell of meat and seafood, and make the meat more tender. Lemon can also promote the secretion of proteolytic enzymes in the stomach and increase gastrointestinal motility. In the daily life of Westerners, lemons are often used to make cold dishes and pickles. Lemons are quite common among the people in our country. In terms of health preservation, the large amount of vitamin C contained in lemons can prevent scurvy, and it also has a very good therapeutic effect on improving the body's resistance, preventing colds, and fighting cancer. Lemon juice is delicious and refreshing and can be drunk with rock sugar or ice cubes. Especially for female friends, lemon juice can not only beautify the skin, but also has certain weight loss effects. |
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