What can you eat to prevent liver cancer? Eating more three kinds of bamboo shoots can effectively prevent liver cancer.

Many of us hope to be healthy, but sometimes due to various congenital and acquired reasons, many of us are at risk of liver cancer. There are three kinds of vegetables that can help us prevent liver disease.

1. Bamboo shoots: laxative and detoxification

Bamboo shoots as a dietary therapy can have a laxative effect. The E. coli in the intestines can synthesize the bamboo shoot cellulose into vitamins needed by the human body. It can also synthesize complex waste products that cannot be absorbed and excreted from the body with bile acid, a product of cholesterol metabolites in the intestines.

2. Lettuce: Increase appetite and prevent anemia

Lettuce leaves are rich in calcium, carotene and vitamin C, and lettuce can promote the secretion of gastric juice, digestive enzymes and bile, which helps hepatitis B, hepatitis C virus carriers and patients with chronic liver disease to increase appetite. People with cirrhosis and anemia often eat lettuce, which can promote the secretion of organic acids and enzymes, increase iron absorption, help platelets rise and recover, and prevent the disease from worsening.

3. Asparagus: Reduces fatigue

Asparagus contains nucleic acids, folic acid, glutathione, choline, arginine, mannan, peptidase rutin, etc., which can effectively inhibit the growth of cancer cells. Asparagus can also be used as a nutritional supplement for liver cancer patients to relieve fatigue and increase appetite.

Eating more of these three foods on a daily basis can reduce the incidence of liver cancer, and they are also delicious. In addition, you can also eat more fruits to prevent liver cancer.