What are the preventive measures for lung cancer? 4 things you need to know about preventing lung cancer

In recent years, the incidence of lung cancer has increased significantly. It is one of the most threatening malignant tumors to humans. Especially in cities with serious air pollution, many people have lung cancer due to inhaling too much smoke containing carcinogens. The following are some relevant measures to effectively prevent lung cancer.

Lung cancer is preventable and controllable. Existing studies have shown that after developed Western countries adopted tobacco control and environmental protection, the incidence and mortality of lung cancer have dropped significantly in recent years. Lung cancer prevention can be divided into three levels of prevention: primary prevention is etiological intervention; secondary prevention is screening and early diagnosis of lung cancer, so as to achieve early diagnosis and treatment of lung cancer; and tertiary prevention is rehabilitation prevention.

Primary prevention:

1. Ban and control smoking

Foreign studies have proven that quitting smoking can significantly reduce the incidence of lung cancer, and the earlier you quit smoking, the more significant the reduction in lung cancer incidence. Therefore, quitting smoking is the most effective way to prevent lung cancer.

2. Protect the environment

Existing studies have shown that the exposure doses of air pollution, deposition index, smog index, benzopyrene, etc. are positively correlated with the incidence of lung cancer. Protecting the environment and reducing air pollution are important measures to reduce the incidence of lung cancer.

3. Prevention of occupational factors

It is generally recognized that many occupational carcinogens increase the incidence of lung cancer, and reducing exposure to occupational carcinogens can reduce the incidence of lung cancer.

4. Eat a healthy diet

Increasing vegetables, fruits, etc. in your diet can prevent lung cancer.

These are some relatively effective preventive measures for lung cancer. In this developing society, air pollution caused by urban construction is unavoidable. It is recommended that you wear a mask when going out to prevent inhalation of harmful substances that may affect your body. People who work in electronics must also be vigilant.