What to do if blisters on heels burst

In daily life, many people soak their feet in a soaking watermelon before going to bed at night, but few people take special care of their heels. Since we don’t walk a lot, the skin on our heels often becomes rough. Some people even have dry and cracked skin on their heels. Therefore, it is important to take good care of your heels in daily life. If blisters appear on your heels, you must deal with them in a timely manner.

The blisters caused by grinding are mainly tissue fluid, which can be absorbed by themselves if they are not broken. If the skin is broken, its defense will be weakened and bacteria may invade. Therefore, disinfection should be done properly and, if necessary, medical gauze should be covered on the broken area to avoid infection. It can be disinfected with iodine and alcohol. If it is large, apply medicine locally without getting it wet to prevent infection. Take some anti-inflammatory drugs if necessary.

Heel Care

Method 1

Because the dead skin on the heels is very thick and hard, it is difficult to remove. So first, we need to soften the dead skin. Usually, soaking your feet in hot water is comfortable and can effectively soften dead skin. A foot massage basin is more effective.

Method 2

After softening the dead skin, rub the dead skin on the heel with a pumice stone or foot scrub to remove rough cuticles and calluses on the feet. Then wash your feet.

Method 3

After basically removing the dead skin, you must apply foot moisturizer on your feet and then massage them with your hands. This will soften the dead skin on the heels and moisturize the skin of your feet. It won't take long before the skin on your feet will be noticeably smoother.

Method 4

If the cuticle on the heel is too thick and difficult to soften and remove, you can use a file to gently remove it. Be careful to be gentle to avoid damaging the skin under the dead skin. You can also wrap your feet in plastic wrap, put on clean socks, or apply a foot mask after applying moisturizer.

Method 5

You can use foot care products such as milk, essential oils or Chinese herbs, which can not only remove dead skin, but also soothe the feet and promote blood circulation. Take care of your feet with less effort.

Method 6

Daily habits are very important. Wash your feet with shower gel or soap when taking a bath, and apply moisturizer on your feet after bathing. Soak your feet in hot water more often and try not to wash your feet with cold water. If you walk too much during the day, take good care of your feet at night.

Method 7

People with serious conditions can go to a beauty salon or foot massage parlor. These places have relatively complete and effective foot care procedures and professional products.