How to better prevent liver cancer? Six things to do to prevent liver cancer

Liver cancer is a major killer that endangers health. Suffering from liver cancer means a lifetime battle against cancer. To treat liver cancer, early diagnosis and early treatment are necessary, as well as comprehensive treatment based on the condition. So, what are some ways to prevent liver cancer? Let's take a look.

1. Start with liver disease prevention. If the development and transmission of liver disease is cut off, there will be no cirrhosis and liver cancer. We should know how to prevent liver disease from the source. Especially for hepatitis B and hepatitis B virus carriers, the incidence of primary liver cancer is 2-100 times higher than that of normal people; in areas with a high incidence of liver cancer, about 20% of people may be hepatitis B or hepatitis B virus carriers.

2. Healthy diet. Diet is an important step in human health. A healthy diet can ensure our nutritional needs while increasing our immunity. Some liver-protecting foods can also specifically increase the vitality of the liver.

3. Drink less. A large proportion of people who drink alcohol suffer from fatty liver, and many liver cancers develop from fatty liver. Research data shows that if the liver is fed with alcohol that exceeds its digestive capacity, it will become hypertrophic. The alcohol filter in the liver will become a sickly yellow due to swallowing too many fat globules, and will gradually form hardening, and then develop into liver cancer.

4. Actively exercise. Exercise can increase people's self-immunity, making them naturally stronger than ordinary people in resisting hepatitis viruses, thereby reducing the chance of liver disease.

5. Eat fresh food. Long-term consumption of moldy food and drinking water with excessive heavy metal content. Peanuts, soybeans and other grains commonly seen in daily life will produce aflatoxin after mold, which has been proven to be a strong carcinogen. Frequent consumption of food contaminated by aflatoxin may cause liver cancer.

6. Take less liver-damaging drugs. Humans have many diseases, and they are usually cured by taking various drugs. However, it should be noted that people with fragile livers should take less liver-damaging drugs. If the liver is damaged, the overall resistance will undoubtedly decrease.

Liver cancer is a common cancer, and its annual morbidity and mortality are very high among all cancers. Why do so many people suffer from liver cancer? In addition to genetic factors, the main reason is also related to our daily living habits. To prevent liver cancer, we must develop good living habits.