Will you not get lung cancer if you don't smoke? Here are six tips to prevent lung cancer

Nowadays, the incidence of lung cancer is getting higher and higher. Most of the deaths from lung cancer are caused by smoking. Lung cancer is not only caused by smoking, but also by various air pollution and dust. Eating a serving of fruit every day can reduce the risk of lung cancer by 20%. Smoking is closely related to the occurrence of lung cancer. Staying away from tobacco can greatly reduce the risk of lung cancer.

As we all know, most of the deaths from lung cancer are caused by smoking. Men are much more likely to smoke than women. Many people ask, if you don't smoke, you won't get lung cancer. The answer is of course no. Lung cancer is not only caused by smoking, but also by various air pollution and dust. People with lung cancer will cough all year round, which is very harmful to the human body, so you must pay attention to prevention. Let's learn how to prevent lung cancer.

Will you not get lung cancer if you don't smoke? Of course not. There are many cases where women get lung cancer even though they don't smoke, and the incidence of lung cancer in women is also relatively high. Therefore, smoking is not the only factor that causes lung cancer. Air pollution, secondhand smoke, oil fumes and other factors may all cause lung cancer. We must pay attention to air pollution in our daily lives. Therefore, not smoking will not prevent us from getting lung cancer.

How to prevent lung cancer? This is a question that many people are concerned about. Eating one serving of fruit every day can reduce the risk of lung cancer by 20%. Stay away from tobacco. Smoking is closely related to the occurrence of lung cancer. Staying away from tobacco can greatly reduce the risk of lung cancer. Being overweight and obese is not good for a person, so you should maintain a reasonable and healthy weight. Actively exercise to improve your body's immunity. Eat more fruits and various green vegetables. Fruits and vegetables containing vitamins, minerals and trace elements have a certain inhibitory effect on cancer cells and can effectively reduce the risk of cancer.