How can women prevent cervical cancer? What are the ways for women to prevent cervical cancer?

Cervical cancer is one of the malignant tumors of the female reproductive organs. Its incidence rate ranks second among female tumors, second only to breast cancer. The annual incidence rate in China exceeds 130,000. In recent years, epidemiological data show that the incidence rate of cervical cancer tends to be younger and rising. So, how should women prevent cervical cancer?

Cervical cancer is an infectious disease, mainly caused by human papillomavirus (HpV) infection, which leads to cervical intraepithelial neoplasia, i.e. cervical precancerous lesions. It usually takes about 10 years for cervical precancerous lesions to develop into cervical cancer.

1. Eat well, sleep well and exercise

How should women prevent cervical cancer? A healthy lifestyle, balanced nutrition, and proper exercise can ensure the body's immunity. Studies have shown that beta-carotene, vitamin C, and folic acid deficiency play a role in the onset of cervical cancer. Women who lack the above vitamins are more likely to develop cervical cancer.

2. Pay more attention to your private parts

How should women prevent cervical cancer? Give it a "bath" regularly to keep it clean and fresh. Of course, do not over-wash the vagina. Excessive washing will destroy the vagina's self-cleaning function.

3. Good pregnancy

Frequent miscarriages after unexpected pregnancies will cause the originally healthy cervix to be harassed by instruments again and again, increasing the chance of infection.

4. Timely treatment of cervicitis

How should women prevent cervical cancer? Although it cannot be said that cervicitis is a precancerous lesion of cervical cancer, the risk of developing into cancer is much higher than that of normal people, so it is best to be careful. Treat the disease in time to avoid becoming a hotbed for cancer cells.

Enjoy healthy sex

How should women prevent cervical cancer? Clinical studies have shown that starting sexual life after the age of 18, having relatively fixed sexual partners, and having children later or less can relatively reduce the incidence of cervical cancer. In addition, we should know that male smegma has carcinogenic effects. It is best to recommend that the husband undergo circumcision.