How to prevent cervical cancer? Dietary prevention methods for cervical cancer

Soybeans can supplement phytoestrogens, have antioxidant effects, inhibit the growth of cervical cancer, reduce cancer cell division, and effectively prevent tumor metastasis. Fish and tofu are high-protein foods, and the composition of protein and amino acids is unreasonable, but eating the two foods at the same time can learn from each other and make the protein composition more reasonable. Tofu crucian carp soup is not only delicious, but also can improve the body's absorption and utilization of calcium in tofu.

How to prevent cervical cancer?

Maintain a balanced diet

Maintaining a balanced diet and nutrition in women is an important way to prevent cervical cancer. Maintain adequate diet and nutrition supply and avoid malnutrition. For example, a balanced intake of antioxidant trace vitamins can effectively prevent the occurrence of cervical cancer.

2. No smoking

Female smoking is one of the causes of cervical cancer. Long-term smoking weakens the body's protective factors and increases the incidence of invasive cervical cancer, especially squamous cell carcinoma.

Advocate late marriage and fewer children

We advocate late marriage, fewer children, and moderate sex life, which can effectively prevent the occurrence of cervical cancer. Early marriage, multiple births, too many sexual partners, and too frequent sex can induce cervical cancer.

4. Avoid oral contraceptives

Women who develop cervical cancer are often associated with long-term oral contraception. The longer you use contraceptives, the greater your risk of cervical cancer.

Unfavorable factors for cervical cancer:

1. Early sexual life (first sexual intercourse before the age of 18) or disordered sexual life, early marriage (marriage before the age of 20), early pregnancy, frequent pregnancy, multiple pregnancy, etc.

2. Factors such as history of sexually transmitted diseases and chronic cervical diseases.

Long-term smoking.

4. Male factors. The smegma of the male penis is the main factor causing cervical cancer in women. In addition, if a man has multiple sexual partners, or has penile cancer, or one of his sexual partners has cervical cancer, the risk of cervical cancer in other sexual partners of the man will be greatly increased.