What are the benefits of massage and cupping

Many places have massage and cupping as a health care method, which is also loved by many friends. Because when cupping, the body's muscles can actually be moderately relaxed, and it can also remove moisture from the body, making the body more energetic. Combined with some massage movements, it is also very good for body conditioning.

1. The benefits of cupping:

1. Remove dampness

Summer is here. Sometimes if we use the air conditioner too much, the moisture in the body cannot be discharged in time, which will lead to air-conditioning disease, which is manifested in body aches, lack of strength, and dizziness. At this time, you can use cupping, which can effectively remove moisture from the body, which can restore people's energy and spirit.

2. Allow each organ to be well conditioned

Traditional Chinese medicine emphasizes the interconnectivity of meridians, and cupping can use external force to connect the various meridians of the body to each other, so that various organs can regulate each other, allowing qi and blood to flow smoothly and strengthening the body. Sometimes, if the body shows symptoms such as tissue damage, cupping can also play a corresponding therapeutic role and relieve pain.

2. Disadvantages of cupping

1. Damage to the skin

Because cupping requires some professional techniques, if it is not removed in time, it may cause damage to your skin, and sometimes even cause some infections. So you must remember to control the time and interval during the cupping process, and don't enjoy it too much and forget the time.

2. Not suitable for some people

Cupping mainly works by burning to create an air pressure difference between the inside and outside of the cup, thus achieving the corresponding cupping effect. However, if the patient himself suffers from a bleeding disease, this method of treatment and health care is very unsuitable and may even cause serious damage to the patient's body, resulting in extremely destructive consequences.

3. Improper care can cause more harm

There are many taboos to cupping, the most serious of which are taking a bath and catching a cold. The main reason is that the blood vessels and skin are in a state of expansion after cupping. You cannot catch a cold or take a bath at this time. Not only will it fail to provide the corresponding health care effect to your body, it will also cause harm to your body.

Cupping is still a relatively traditional way of health care. If performed properly, it can have a very good health care effect on our body, especially in summer. It is extremely helpful for those of us who work in air-conditioned rooms for a long time.

However, we must also remember that although cupping is extremely helpful to our body, it requires corresponding operation and care methods. We must remember the contraindications of cupping so that it can achieve the corresponding health-care effects without causing harm to our body.

In addition, not everyone is suitable for cupping. There are many ways to remove moisture, and cupping is just one of them. It is best to find a method that suits you best, so that it can achieve a good health care effect.