How can women prevent ovarian tumors

How should we prevent ovarian tumors in women? In our country, thousands of people are troubled by some serious gynecological diseases every year, which brings very serious troubles to patients. Therefore, do not underestimate any small disease. Now everyone does not know much about ovarian tumors. Although the incidence of this disease is not very high, after female friends have this disease, it may be life-threatening if it is serious. Therefore, every female friend hopes that she can stay away from this disease. There are still some women who do not know how to prevent ovarian tumors. Then the editor will give you a detailed introduction, I hope it will be helpful to everyone.

1. Take more iron during menstruation

It is wrong to think that you don't need to take care of your menstruation if you don't have PMS. During menstruation, menstrual blood will take away a lot of iron from the body, and iron can provide sufficient nutrients for the eggs. Therefore, eating more high-iron foods such as spinach and animal offal during menstruation can make the eggs healthier and avoid ovarian tumors.

2. Red wine is more beneficial than beer

Drinking a small glass of red wine every day can improve the activity of eggs. The polyphenols in red wine can make eggs healthier. The polyphenol content in white wine is only lower than that in red wine, which is also a healthy choice. However, the yeast in beer can "hypnotize" the ovaries and reduce the activity of eggs. It is better to drink less to prevent ovarian tumors.

3. Unmarried, childless, and not breastfeeding

Studies have shown that being unmarried and childless (infertility) is a high-risk factor for ovarian tumors. The risk of primary infertile women is 1.7 times higher than that of pregnant women. The longer the infertility period, the greater the risk. For women with infertility for more than 15 years, the risk of ovarian tumors is significantly increased. The first full-term pregnancy has the strongest protective effect and reduces the risk of ovarian tumors. Miscarriage, stillbirth and ectopic pregnancy can also reduce the risk of ovarian tumors. Breastfeeding, especially breastfeeding within six months after delivery, can reduce the risk of ovarian tumors. Its protective effect is the strongest and gradually weakens after six months. The longer the cumulative breastfeeding time, the stronger the protective effect.

How should we prevent female ovarian tumors? The above is a detailed introduction made by the editor. In life, women should never underestimate any small disease in their body. If a small gynecological disease is not treated in time, it may cause serious harm to the patient. Therefore, we must not underestimate the prevention of ovarian tumors.