What is the key to teratoma prevention

Teratoma is a disease that originates from germ cells, so teratoma is often a serious disease for patients. Moreover, teratomas are divided into benign and malignant types. Many patients are afraid of teratomas. So, what is the key to preventing teratomas?

What is the key to preventing teratoma? Experts say that it is mainly through daily diet and exercise to strengthen physical fitness and reduce the incidence rate. Pay attention to the following points:

To prevent teratoma 1) Develop good living habits, quit smoking and limit alcohol consumption. The World Health Organization predicts that if people stop smoking, the number of tumors in the world will be reduced by 1/3 in 5 years; secondly, do not drink excessively. Tobacco and alcohol are extremely acidic substances. People who smoke and drink for a long time are very likely to develop an acidic constitution.

Prevent teratoma 2) Do not eat too much salty and spicy food, and do not eat overheated, overcooled, expired or spoiled food; the elderly and weak or those with a genetic disease should eat some anti-cancer food and alkaline food with high alkaline content as appropriate, and maintain a good mental state.

Preventing teratoma 3) Have a good attitude to deal with stress, combine work and rest, and avoid excessive fatigue. It can be seen that stress is an important tumor inducer. Chinese medicine believes that stress leads to overwork and physical weakness, which in turn causes decreased immune function, endocrine disorders, metabolic disorders in the body, and the deposition of acidic substances in the body; stress can also lead to mental tension, causing qi stagnation and blood stasis, and internal toxic fire.

Prevent teratoma 4) Strengthen physical exercise, enhance physical fitness, exercise more in the sun, and sweat more to excrete acidic substances in the body with sweat, avoiding the formation of an acidic physique.

Prevention of ovarian teratoma 5) Live a regular life. People with irregular living habits, such as singing karaoke all night, playing mahjong, and staying out all night, will increase the acidification of the body and be prone to tumors. You should develop good living habits to maintain a weakly alkaline body and keep various tumor diseases away from you.

Prevention of teratoma 6) Do not eat contaminated food, such as contaminated water, crops, poultry, fish eggs, moldy food, etc. Eat some green organic food to prevent diseases from entering the body through the mouth.

Is the above explanation about how to prevent teratoma most effectively clear to everyone? I hope that teratoma patients will take preventive measures against teratoma no matter how serious their condition is. If teratoma prevention is not done in time, the patient's own teratoma disease will become more serious.