Can eating raw garlic prevent endometrial cancer?

Can eating more garlic cure endometrial cancer? In fact, the anti-cancer effect of garlic is very low. Moreover, under the digestion of the gastrointestinal tract, the components of garlic are transformed into carbohydrates and various minerals. The allicin that actually accumulates in the endometrium is already very, very low. So what can we eat to prevent endometrial cancer? Let's take a look.

As we all know, endometrial cancer is a particularly terrifying disease for female friends. However, there is both prevention and cure. Daily diet is not a bad way to prevent diseases and maintain health. Below, disease and health experts will introduce foods that can prevent endometrial cancer. I hope you can benefit from it!

fish

Because fish contains ω3 fatty acids, they can lower cholesterol, reduce platelet aggregation in blood vessels, reduce the risk of coronary artery blockage and myocardial infarction, and animal experiments have found that they can inhibit colorectal cancer.

What to eat to prevent endometrial cancer

Cruciferous vegetables

Broccoli, mustard greens, cabbage, Chinese cabbage, broccoli, etc. are rich in antioxidant vitamin C and carotene, which can fight the damage of free radicals to cells. In addition, these vegetables also contain indole and sulfur-containing organic compounds. The former has the function of preventing breast cancer, and the latter can produce many enzymes in the body to eliminate the harm of carcinogenic toxins.

soy

Soybeans contain isoflavones, which are helpful in preventing some cancers. Medical research has confirmed that if 60 grams of soybeans are consumed every day, the effective anti-cancer concentration in the blood is enough to inhibit the growth of half of breast cancer, endometrial cancer, ovarian cancer and prostate cancer.

watermelon

Rich in carotene, it can be converted into vitamin A in the body after consumption, thus protecting the eyes and resisting cellular oxidative stress. Studies have also found that taking more carotene can inhibit the occurrence of prostate cancer.

Vegetables containing organic compounds such as selenium and sulfur

Onions and garlic are rich in sulfur, selenium and sulfoallyl cysteine, which can help the liver detoxify and prevent liver cancer. According to a large-scale study in the United States, garlic can not only prevent heart disease, but also reduce the incidence of colorectal cancer; people who eat three cloves of garlic a week have a one-third lower chance of developing colorectal cancer than those who do not eat it.