The benefits of more exercise on ovarian cancer

If a woman only does 20 minutes of housework a week, it basically does not play a role in exercise. However, if she does 3 to 4 hours of housework every day, more exercise will have a positive effect on ovarian cancer patients. Let's take a closer look! I hope it will be helpful to the majority of patients.

Moderate exercise for women can help prevent ovarian cancer. According to a joint study by Australia and China, regular housework at home, such as cleaning and operating a vacuum cleaner, can help prevent ovarian cancer.
Moderate-intensity work, such as housework, can reduce a woman's risk of ovarian cancer, the study, published in the International Journal of Cancer, said. The study was conducted jointly by Australia and Zhejiang University School of Medicine in China.
Doing housework for 3 hours a day reduces the risk of ovarian cancer. Colin Binns said that the study lasted for two years and surveyed a total of 900 Chinese women. The study showed that after these women increased physical exercise, the incidence of ovarian cancer dropped significantly, and housework had the same effect as physical exercise.
If a woman only does 20 minutes of housework a week, it basically has no exercise effect. However, if she does 3 to 4 hours of housework every day, it will have a considerable effect on preventing ovarian cancer.
The study suggests that moderate exercise can help prevent ovarian cancer and other related women's diseases, such as uterine cancer.
The specific reasons have not been studied clearly. The possible reason is that moderate exercise can prevent the body from accumulating too much fat, and the amount of fat in the body affects the secretion of hormones. At the same time, proper exercise may also enhance the immune system, thereby reducing the occurrence of gynecological diseases.
Appropriate exercise can regulate human immunity. Ovarian cancer is one of the common gynecological malignancies in women. Its incidence rate is only lower than cervical cancer and endometrial cancer, ranking third among gynecological malignancies.