Can I eat garlic when I have thyroid nodules?

Thyroid nodules are a common disease in our lives. There are many causes of this disease, and there are many foods that patients cannot eat after the disease occurs. In everyone's mind, they may think that thyroid diseases are caused by lack of iodine, so they will eat more iodine-containing foods, but thyroid nodules are just the opposite. So can you eat garlic for thyroid nodules?

People with thyroid nodules should generally eat less foods high in iodine, such as kelp and other seafood. Garlic contains allicin, which has certain anti-inflammatory and anti-cancer effects and can be eaten.

Basic efficacy

⒈Powerful sterilization. The sulfur compounds in garlic have extremely strong antibacterial and anti-inflammatory effects, and can inhibit and kill a variety of cocci, bacilli, fungi and viruses. It is one of the most powerful antibacterial plants discovered so far.

⒉Prevent and treat tumors and cancer. Elements such as germanium and selenium in garlic can inhibit the growth of tumor cells and cancer cells. Experiments have found that people with the lowest incidence of cancer are those with the highest selenium content in their blood. The National Cancer Institute of the United States believes that garlic tops the list of plants with the greatest anti-cancer potential in the world.

⒊ Detoxify and cleanse the intestines to prevent gastrointestinal diseases.

⒋Lower blood sugar and prevent diabetes. Garlic can promote the secretion of insulin, increase the absorption of glucose by tissue cells, improve the body's glucose tolerance, quickly lower blood sugar levels in the body, and kill various pathogens that induce diabetes due to infection, thereby effectively preventing and treating diabetes.

⒌Prevent and treat cardiovascular and cerebrovascular diseases. Garlic can prevent fat deposition in the cardiovascular and cerebrovascular systems, induce fat metabolism in tissues, significantly increase fibrinolytic activity, lower cholesterol, inhibit platelet aggregation, reduce plasma concentration, increase the dilatation of arterioles, promote vasodilation, regulate blood pressure, and increase vascular permeability, thereby inhibiting the formation of blood clots and preventing arteriosclerosis.

6. Prevent colds

Garlic contains a capsaicin called "propylene sulfide", which has a good killing effect on pathogens and parasites. It can prevent colds and relieve cold symptoms such as fever, cough, sore throat and nasal congestion.

7. Anti-fatigue effect

Some studies have found that pork is one of the foods rich in vitamin B1. Vitamin B1 combined with allicin contained in garlic can effectively eliminate fatigue and restore physical strength.

8. Anti-aging effect: Certain ingredients in garlic have antioxidant and anti-aging properties similar to vitamin E and vitamin C.

9. Protect liver function: The trace element selenium in garlic protects the liver by participating in the aerobic metabolism of the blood, removing toxins and reducing the liver's detoxification burden.

10. Increase energy and treat impotence: Studies have shown that garlic can indeed treat impotence. Garlic improves blood circulation, which is important for erectile function. It is unclear what the mechanism is, but a possible explanation is that garlic can stimulate the body to produce nitric oxide synthase, an enzyme necessary for male erection.