How to do functional exercise after breast cancer surgery

How to do functional exercise after breast cancer surgery? In fact, breast cancer is a very common breast disease. There are many ways to treat breast cancer now, and surgery is a treatment method that many breast cancer patients will choose. Postoperative exercise is also very important. In this article, let's take a look at how to do functional exercise after breast cancer surgery.

At present, the surgical treatment for most breast cancer patients in my country is a modified radical mastectomy that preserves the pectoralis major muscle, or a radical mastectomy that removes the pectoralis major muscle. Since the contralateral upper limb will be damaged during the operation, some patients will experience certain functional impairments.

If the condition is not treated with caution and allowed to develop, the local surgical scar may contract or fibrose, causing functional impairment of the patient's lateral limbs, which may even be unable to recover. However, if the patient can receive appropriate exercise at an early stage, the condition can return to normal.

Functional exercises of the affected upper limb can generally be started one week after surgery. First, exercise the flexion and extension of the wrist, then the flexion and extension of the elbow joint. After two weeks, exercise of the shoulder joint can be performed. The main methods are as follows:

1. High Reach Exercise

The person stands facing the wall, raises his arms and gradually moves upwards along the wall. You can draw several lines on the wall from low to high, and do it in sequence to help restore the shoulder joint's lifting function.

2. Touch the contralateral ear exercise

The affected side can first perform lateral elevation exercises and then transition to the opposite ear.

3. Combing exercise

Lift the affected limb in front of your forehead, place your palm on your forehead, and then make combing-like movements until the back of your head. This movement can promote the recovery of the shoulder joint rotation function.

The above content is a detailed explanation by the editor on how to perform functional exercises after breast cancer surgery. Postoperative exercise is actually very important and helps the patient's recovery. Therefore, everyone should learn more about what exercises should be done after surgery. This is something everyone understands.