Six benefits of exercise for cancer

Many people find that once cancer is diagnosed, the patient's immunity drops rapidly, which makes the person's mood very bad, tired and weak. Chemotherapy and radiotherapy reduce physical strength, which has a lot to do with it, and long-term hospitalization and bed rest make people lazy. So when should cancer patients exercise? Experts recommend: start as soon as possible.

Exercise can start with a small amount and a gentle type, and then gradually increase according to your physical strength. For healthy people, the American Medical Association recommends at least 30 minutes a day and at least five times a week. This amount of exercise can reduce the risk of cardiovascular disease, diabetes and cancer. This intensity is also suitable for cancer patients in recovery.
For many cancer patients, although exercise can help their condition to a certain extent, not all exercise is suitable for cancer patients. When exercising, patients need to consult their attending physician and exercise only when their body allows.