What exercises can I do with bladder cancer

Bladder cancer is one of the most common malignant tumors in the urinary system. It is caused by a malignant tumor on the bladder mucosa. The incidence rate is very high. In the early stage, it has surpassed prostate cancer and ranked first among urinary system tumor diseases. It is also in the top ten of malignant tumor incidence. The incidence rate is higher in men than in women. So what kind of exercises can be done for bladder cancer?

1. Walking: Walking is a small amount of exercise and is easy to do. It can make people feel calm, happy, and have a harmonious qi and blood. It is especially suitable for people who have just had surgery, during radiotherapy and chemotherapy, and for frail and elderly patients.
2. Tai Chi: Tai Chi can effectively regulate the patient's qi and blood circulation, thereby achieving the purpose of strengthening the body, preventing and treating cancer, but it requires a calm mind and persistent exercise.
3. Qigong: Practicing Qigong can help to devour cancer cells. A large number of medical practices at home and abroad have proved that Qigong can treat advanced cancer and achieve good results that Western medicine surgery, chemotherapy, and radiotherapy cannot achieve.
4. Yoga: When practicing yoga, the body is in a resting state, and deep breathing makes the practitioner happy, muscles relaxed, and the function of internal organs enhanced, and the psychological and spiritual aspects are fully relaxed. Men who usually have a lot of social activities can also practice to reduce abdominal fat and improve the quality of life through asanas.
5. Mountain climbing: Appropriate mountain climbing activities are extremely beneficial for improving physical fitness, relaxing the mind, broadening horizons, overcoming pessimism, and establishing a strong will to fight cancer.