Does it hurt to wear braces?

When you first wear braces, you will feel uncomfortable and some people will feel pain. This is normal. Don't be anxious at this time. This discomfort will gradually ease after a period of time. Of course, you must understand some precautions when wearing braces, such as not eating hard foods, especially when you first wear braces. You must eat a light diet and eat some semi-liquid foods, etc.

Is it painful to wear braces?

Your teeth will be separated before you get your braces, which will take about a week. Teeth separation means stuffing something into the gap between the big teeth. As the name suggests, it creates a gap between the teeth because "tooth rings" need to be put on the big teeth to fix the braces. The gums will swell and ache when teeth are separated and in the early stages of wearing braces. The extent of the swelling and pain depends on the individual. My reaction was quite intense. In fact, wearing braces is not painful. What hurts is the preliminary preparation for wearing braces, such as separating the teeth. Another thing is that sometimes your teeth may be too big for the braces to fit, so some of them have to be ground off. It doesn't hurt, but it is uncomfortable.

Notes:

1. Foods to avoid during correction

Hard foods, such as nuts, hard candies, popcorn, hard biscuits, shrimp shells, etc. At the same time, you should also pay attention to avoid bad habits such as biting pens and nails, which will cause the braces to loosen and deform, affecting tooth correction. For foods that are too sticky, such as milk candy, maltose and biscuits, you should chew sugar-free gum.

Because these will stick the braces and correction wires together and cause displacement. For large foods, such as whole apples and carrots, cut them into small pieces before eating. Overly sweet foods, such as candy, biscuits, cola, fruit juice and other high-sugar foods that may cause tooth decay should be avoided as much as possible. Fruits, vegetables, etc. can be chosen as substitutes.

2. Foods to eat during the correction process

Vegetables and fruits. The intake of vegetables and fruits can account for 1/2 of the total daily food intake (if they are too large, they should be cut into small pieces). The vitamins rich in vegetables and fruits can reduce oral ulcers and angular cheilitis that people undergoing correction may often suffer from.

Grapes, strawberries, tomatoes, spinach, etc. are rich in vitamin C and can be consumed in moderation; grains, dairy products, and protein are essential for balanced nutrition and help with tooth correction.