Sleeping eye mask

Sleeping eye mask

Sleeping eye masks are very common in our lives and have obvious effects on fine lines around the eyes or soreness, swelling and pain in the eyes. When using sleeping masks, we also need to identify the brand and effect. There are differences and treatments when wearing it during the day and at night. Everyone should also pay attention to the way of using the sleep eye mask. Try to use light-blocking during the day and try to use an eye mask with more warmth at night.

Classification of eye masks

Industrial goggles

Aviation Eye Mask

Low vision eye patch

The occlusion method is simple and effective in treating amblyopia. This treatment method has been used for hundreds of years. Its characteristics are simple and convenient treatment, short course of treatment and definite effect. This treatment is suitable for all types of amblyopia.

Sleeping Eye Mask

Wearing it can relieve eye nerves and blood vessel pressure, and improve blood circulation. Eliminate fatigue. Computer users, students, the elderly and stressed-out office workers can wear it during lunch breaks and at night to help maintain eye health. It’s also a good helper for travel!

It can block out light, help you calm down and prolong your sleep. The main function of a light-blocking eye mask is to block light, eliminate interference, and create an environment suitable for sleep. It is more suitable for daytime and outdoor use, such as during a lunch break, or when riding in an airplane or car. However, you must be careful when using it and must ensure that it is used in a safe environment. Otherwise, danger may occur due to the failure to respond to dangerous factors in a timely manner.

The choice of eye mask also has its own requirements. It is best to choose natural and soft cotton products. The most comfortable one is an eye mask made of ultra-soft velvet. And the eye mask should be dark in color to protect against light. Secondly, the eye mask must be appropriately tight and breathable. If it is too loose, it will easily slip off during sleep and irritate the eyes. If it is too tight, it will easily compress the nerves around the eyeballs and affect blood circulation. Modern people have irregular lives due to various reasons, lack of sleep at night, and no dark sleeping environment during the day, which causes them to feel listless during the day and have low work efficiency. This can easily cause a disruption in the biological clock and endocrine disorders in the long run, seriously affecting physical health. The city is filled with all kinds of lights and noise at night, which can easily lead to poor sleep at night and the need to supplement sleep during the day. Eye masks can provide a light-free sleeping environment for daytime sleepers.

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